Podcast Episodes
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24. Fear of the Future
Discover why the fear that so many people feel around quitting porn is not the motivator you need if you want to break the habit. I’m sharing why lov…
4 years, 11 months ago
23. Curiosity Vs Judgment
How to be more curious in your journey of overcoming pornography, and less judgmental. I’m sharing why curiosity will always move you through any pro…
4 years, 11 months ago
22. Commitment Vs Motivation
Motivation doesn’t get you anywhere. Motivation doesn’t last, and truthfully, waiting on motivation will keep you from doing anything big, meaningful…
4 years, 11 months ago
21. Urge Flow
Join me on the podcast this week for a greater understanding of how your urges flow, and how to handle them when they come back time and again. You’l…
5 years ago
20. 50-50
Join me on the podcast this week to discover the principle of 50-50, and how understanding it will be key in overcoming pornography for good. I’m sha…
5 years ago
19. Sexual Shame
Where our sexual shame comes from, and why no matter how much of it you feel, it’s never going to help you quit viewing porn or anything else. Instea…
5 years ago
18. Self-Concept and Addiction
Why describing yourself as an addict might be making overcoming pornography even more difficult than it already is. I’m sharing how I classify an add…
5 years ago
17. What to Do When You Slip Up
Discover what to do when you slip up. I’m discussing how to be the observer of what led to you viewing porn in the first place, and giving you questi…
5 years ago
16. Deprivation
Discover why you have way more control over your desires than you might think. I’m sharing where the feelings of deprivation and desire come from, wh…
5 years, 1 month ago
15. For When it's Really Difficult
Join me on the podcast this week to discover how to embrace the discomfort of quitting pornography. I’m showing you the stories we tell ourselves tha…
5 years, 1 month ago