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1800 || goal getting 101
How to (convince yourself to) get anything you want
PREVIEW:
Identify your goal. (ideally experience based)Identify your current state: values, feeling…2 months, 2 weeks ago
1799 || ready is a choice not a feeling
If it’s not a matter of my physical location, or my circumstances, it comes down to it being a matter of direction.
“Simply beginning” is a great sen…
2 months, 2 weeks ago
1798 || your body isn't a temple
Because that’s the thing for me: the idea of almost everything scares me but the practice often leaves me room to surprise myself.
Anthony Bourdain s…
2 months, 2 weeks ago
1797 || taking up the space that pain once lived
I've been trying not to let myself identify with the pain but it's easier said than done. it's easier when you fill your time with so much good that …
2 months, 2 weeks ago
1796 || I am the ocean
Our emotions are houseguests not permanent residents. I am the ocean.
The Hannah Ro Writes Quote
Read Julie's Medium Blog.
Support JULIE (and the show!…
2 months, 2 weeks ago
sunk costs in relationships 2
(re-release) If you’re struggling to know whether or not you’re falling victim to the sunken cost fallacy in your current relationships, there are so…
3 months ago
sunk costs in relationships
(rerelease) People seem to think because they have invested months or years of time into a person that they shouldn’t give up on the potential for th…
3 months ago
1793 || being chosen isn't evidence of anything
Rejection feels brutal because society taught us our value is in being chosen. What if we deconstruct that premise, together?
It's about relief, not r…
3 months, 1 week ago
1792 || romanticize your own company
Do you know what you'd want to eat next if there was nobody else involved in the decision making process?
What would you do if you didn't have to plea…
3 months, 1 week ago
1791 || self neglect didn't make me more lovable
Do you struggle to answer the question: "what do I want?"
Do you tend to put other people's needs above your own?
Do you think the only way to be loved…
3 months, 1 week ago