Podcast Episodes
Back to SearchBirth story with Holly [IVF, navigating cancer diagnosis, postpartum rage, vaginal birth, LGBTIQA]
Season 1 Episode 213
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In today's episode I chat with Holly who shares her pregnancy journey, birth story and motherhood experience.
Becoming a mother didn't quite look how Holly had envisioned. This is her st…
Published on 1 year, 8 months ago
What to do when you think your child has a developmental delay/disability?
Season 1 Episode 212
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Hayley is the heart behind Alee Disability Support Services, bringing a deep understanding and lived experience to support parents of children with a disability.
Hayley's youngest daugh…
Published on 1 year, 8 months ago
What are some steps to follow post c-section for a smoother recovery? [Listener question]
Season 1 Episode 211
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What are the steps to help maximise postpartum recovery after a caesarean birth?
In this solo episode I discuss things to consider during pregnancy as well as the postpartum phase.
In par…
Published on 1 year, 9 months ago
Will I have difficulty birthing with overactive pelvic floor muscles? [Listener question]
Season 1 Episode 210
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In this episode I answer a recent listener question "I’m a runner and have high tone pelvic floor muscles. Will i have difficulty birthing my baby?"
This episode is perfect if you are p…
Published on 1 year, 9 months ago
Elective caesarean, pro dancer, being pelvic floor trauma informed [Birth story with Millie]
Season 1 Episode 209
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In this birth story, Millie, a professional dancer, shares her pregnancy journey, birth story and recovery journey.
She discusses her heavy work commitments whilst pregnant, why her birt…
Published on 1 year, 9 months ago
Birth story with Jo [2nd VBA2C, fourth baby]
Season 1 Episode 208
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Today's birth story is with Jo who is an everyday mama of 4 who shares her story about her 2nd VBA2C and transition to being a mother of 4.
Jo shares the struggle she went through with n…
Published on 1 year, 9 months ago
Supporting your mental health postpartum
Season 1 Episode 207
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Today I chat with Claire, a maternal child health nurse/midwife and founder of Safe Hands Early Parenting about mental health in the months after you welcome your baby.
Claire combines h…
Published on 1 year, 10 months ago
Pelvic floor trauma and birth - let's open up the conversation
Season 1 Episode 206
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Lets open up the conversation about pelvic floor trauma and birth.
In today's episode I discuss the topic of prenatal pelvic floor education and beneficial outcomes post birth.
LINKS:
Prep…
Published on 1 year, 10 months ago
Nutrition for preconception health - beyond fertility!
Season 1 Episode 205
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Today I chat with fertility dietitian Mariam Metwally about nutrition for preconception health and fertility, and the importance of the first 1000 days of nutrition.
Today we discuss:
Published on 1 year, 10 months ago
Picking the right pram for your family
Season 1 Episode 204
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Picking the perfect pram for your growing can be hard.
Join me in this episode as I chat to Emily Stone who is a mother of two young children, and founder of The Babybee Group who talks …
Published on 1 year, 10 months ago