Podcast Episodes
Back to SearchEpisode 76: Austin Current- The Importance Of Exercise Technique To Maximize Your Physique
In this episode, I am joined by Austin Current. Austin graduated with a degree in Exercise Science and earned his NSCA-CSCS and ISSN-CISSN certificat…
5 years ago
Episode 75: Can Exercise Cause You To Burn Less Calories, Fasted Cardio, Weight Gain Plateau
In this episode, I will be taking a deep dive into a topic I find interesting and some listener questions.
Topics:
-Can exercise cause you to burn less…
5 years ago
Episode 74: Brandon DaCruz- Why and How to Reverse Diet
In this episode, I am joined by Brandon Da Cruz. Brandon is an online nutrition and physique coach, internationally published fitness model, National…
5 years, 1 month ago
Episode 73: How To Enjoy Tasty Foods And Stay On Track, How And When To Deload.
In this episode, I will be taking a deep dive into a topic I find interesting and some listener questions.
Topics:
-How to enjoy tasty food and stay on…
5 years, 1 month ago
Episode 72: Alex Bush- Exercise Selection For Glute Training
Alex is the co-founder and a coach at Physique Development. He graduated from USI in 2017, with a degree in Exercise Science. He now resides in Kentu…
5 years, 1 month ago
Episode 71: How To Manage Days When You Are Extra Hungry, Getting Back On Track After Vacation
In this episode, I will be taking a deep dive into a topic I find interesting and some listener questions.
Topics:
-How to manage hunger on days when y…
5 years, 1 month ago
Episode 70: Dr. Brandon Roberts- Can You Predict Muscle Gain When Bulking?
In this episode, I am joined by Dr. Brandon Roberts. Brandon is a Captain serving in the U.S. Army as a Research Physiologist in the Military Perform…
5 years, 1 month ago
Episode 69: How To Maximize Muscle Growth With Limited Time, How Often Should You Train A Muscle Group?
In this episode, I will be taking a deep dive into a topic I find interesting and some listener questions.
Topics:
-How to maximize muscle growth with …
5 years, 1 month ago
Episode 68: Jeremiah Bair- Maximum Amount Of Protein In One Meal, Setting Up A Long Term Fat Loss Plan.
In this episode, Im joined by Jeremiah Bair. Jeremiah is the owner of Bairfit and the host of the podcast "Living Lean".
In this episode, we did a l…
5 years, 1 month ago
Episode 67: How To Build A Balanced Physique
In this episode, I will be taking a deep dive into a topic I find interesting.
Topics:
Building a balanced physique for your upper and lower body.
Cli…
5 years, 1 month ago