Podcast Episodes
Back to SearchEpisode 496: Why You Are Just Maintaining Muscle Instead Of Building More
Welcome to the Mind Muscle Connection Podcast!
In this solo episode, I talk about Why are you just maintaining muscle instead of building more.
We’ll d…
1 year, 10 months ago
Episode 495: Dr. Jose Antonio - Creatine, Caffeine, and Other Beneficial Supplements
Welcome to the Mind Muscle Connection Podcast!
In this week's episode, we're excited to welcome back Dr. Jose Antonio after quite some time to talk ab…
1 year, 10 months ago
Episode 494: Q&A - Programming For Body Recomp, Adjustments When Activity Decreases, Metabolic Phases For Muscle Growth
Welcome to the Mind Muscle Connection podcast!
Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my ans…
1 year, 10 months ago
Episode 493: Not Changing Your Body? Try This Approach Instead
Welcome to the Mind Muscle Connection Podcast!
In this solo episode, we’re diving into “Not changing your body? Try this approach instead” — a differe…
1 year, 10 months ago
Episode 492: Brandon Roberts - NSAIDS, Fat Loss, Metabolic Adaptation, Metabolism As You Age & more
Welcome to the Mind Muscle Connection Podcast!
In this episode, we welcome back Brandon Roberts to discuss NSAIDs, fat loss, metabolic adaptation, met…
1 year, 10 months ago
Episode 491: Q&A- 2,000 Cal Of Twinkies Vs 2,000 Cal Of Grass Fed Beef, Protein For Building Muscle, Body Fat Levels and Muscle Growth.
Welcome to the Mind Muscle Connection podcast!
Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my ans…
1 year, 10 months ago
Episode 490: Overview Of The Keto Diet
Welcome to the Mind Muscle Connection Podcast!
Are you curious about the keto diet or wondering if it's the secret to shedding those pounds?
In this so…
1 year, 10 months ago
Episode 489: Bryan Boorstein - Performance Dropping After Each Set, Frequency For Muscle Growth
Welcome to the Mind Muscle Connection Podcast!
In this episode, we’re excited to welcome back our frequent guest, Bryan Boorstein, for another engagin…
1 year, 11 months ago
Episode 488: Q&A - Fasting 101, Ab Training During Fat Loss, Losing The Last 10-15lbs.
Welcome to the Mind Muscle Connection podcast!
Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my ans…
1 year, 11 months ago
Episode 487: Why You Aren't Happy With Your Look As You Lose Weight
Welcome to the Mind Muscle Connection Podcast!
In today’s solo episode, I will talk about Why you aren’t happy with your look as you lose weight.
Many …
1 year, 11 months ago