Podcast Episodes
Back to SearchEpisode 509: Q&A - How Long To Reduce Calories For, When To Get Back To Fat Loss Dieting, Rest Days
Welcome to the Mind Muscle Connection podcast!
Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my ans…
1 year, 10 months ago
Episode 508: One Overlooked Factor That Is Hurting Your Health And Body Comp
Welcome to the Mind Muscle Connection Podcast!
In this solo episode, we're diving into that One overlooked factor that is hurting your health and body…
1 year, 11 months ago
Episode 507: Calvin Scheller - All About The Physiology Of Appetite Regulation
In today’s episode, we have our youngest guest ever on the podcast — Calvin Sheller, an impressive 19-year-old who’s already making waves!
Calvin take…
1 year, 11 months ago
Episode 506: Q&A - Training In the 15+ Rep Range, Rotating Exercises, Warm Up Sets
Welcome to the Mind Muscle Connection podcast!
Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my ans…
1 year, 11 months ago
Episode 505: My Updated Thoughts On Lengthened Partials (New Research)
Welcome to the Mind Muscle Connection Podcast!
In today’s solo episode, I talk about my updated thoughts on lengthened partials (new research)!
There’s…
1 year, 11 months ago
Episode 504: Brandon DaCruz & Jeremiah Bair - Photoshoot Prep, Peaking strategies, Weighted Vests, REDs and more
Welcome to the Mind Muscle Connection Podcast!
In today’s episode of Coaches Round Table, we’re excited to have Brandon DaCruz and Jeremiah Bair back …
1 year, 11 months ago
Episode 503: Q&A - Know Which Muscle Group Worked, Tips for Busy Lifestyles, Keto During Maintenance
Welcome to the Mind Muscle Connection podcast!
Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my ans…
1 year, 11 months ago
Episode 502: If You Are Doing These Things Positive Changes Are Happening, Even If You Aren't Losing Weight
Welcome to the Mind Muscle Connection Podcast!
In this solo episode, we talk about ‘If you are doing these things positive changes are happening, even…
1 year, 11 months ago
Episode 501: Lisa Franz-From Crossfit To Bodybuilding Style Training, Eating At Restaurants, & more
Welcome to the Mind Muscle Connection Podcast!
In today’s episode, I sat down with Lisa Franz to talk about Crossfit to bodybuilding style training, e…
1 year, 11 months ago
Episode 500: Q&A - Supplements During Newborn Stage, BMI, How To Know When To Fat Loss Diet Again
Welcome to the Mind Muscle Connection podcast!
Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my ans…
1 year, 11 months ago