Podcast Episodes
Back to SearchEpisode 476: Q&A- 1000 Cals And Not Losing Weight, Tracking Protein, Best DB Tricep Exercises and more.
Welcome to the Mind Muscle Connection podcast!
Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my ans…
1 year, 11 months ago
Episode 475: 5 Reasons Your Body Recomp Phase Isn't Working
Welcome to the Mind Muscle Connection Podcast!
In this solo episode, I talk about the 5 Reasons your Body Recomp phase isn’t working.
If you find your…
2 years ago
Episode 474: Sue Bush - What Good Coaching Looks Like, Glute Training Tips
Welcome to the Mind Muscle Connection Podcast!
In this episode, we have the privilege of sitting down with Sue Bush, co-owner of Physique Development.…
2 years ago
Episode 473: Q&A - Protein Sparing Modified Fast, Calorie Calculators, My Current Training/Nutrition Goals.
Welcome to the Mind Muscle Connection podcast!
Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my ans…
2 years ago
Episode 472: 5 Reasons To Have A Phasic Nutrition Approach
Welcome to the Mind Muscle Connection Podcast!
In this solo episode, I talk about the 5 Reasons to have a phased nutrition approach.
If you feel stuck …
2 years ago
Episode 471: Ryan Burke - Supersets For Muscle Growth
Welcome to the Mind Muscle Connection Podcast!
Ever wondered if supersets are worth the hype?
In today’s episode, we have Ryan Burke and we’ll talk abo…
2 years ago
Episode 470: Q&A- Managing Hunger On A Cut, Mentally Dealing With A Building Phase, Weight Training Causing A Weight Loss Plateau.
Welcome to the Mind Muscle Connection podcast!
Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my ans…
2 years ago
Episode 469: How Many Sets You Should Do To Build Muscle
Welcome to the Mind Muscle Connection Podcast!
In today's solo episode, we're diving into the nitty-gritty of how many sets you should do to build mus…
2 years ago
Episode 468: Michael Laviolette - Injury Management
Welcome to the Mind Muscle Connection Podcast!
In this episode, we have Michael Laviolette for the first time, a physiotherapist and an online fitness…
2 years ago
Episode 467: Q&A - Night Shift Worker Guide, How Aggressive For Fat Loss, Thoughts On Mini Cuts
Welcome to the Mind Muscle Connection podcast!
Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my ans…
2 years ago