Podcast Episodes
Back to SearchSmarter Building Phases: Leaner Gains, Better Results | Ep 579
Welcome to the Mind Muscle Connection Podcast!
In this solo episode, I talk about Smarter Building Phases: Leaner Gains, Better Results!
I’ll be sharin…
1 year, 5 months ago
GLP-1 Receptor Agonists Explained: A Deep Dive with Calvin Scheller | Ep 578
Welcome to the Mind Muscle Connection Podcast!
In this episode, I’m excited to welcome back coach and bioengineering
graduate Calvin Scheller to deep d…
1 year, 5 months ago
20-25k Steps, Do I Need Cardio? Creatine Pros and Cons, EAAs | Ep 577
Welcome to the Mind Muscle Connection podcast!
Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my ans…
1 year, 5 months ago
Women Have a Higher Stress Response To Dieting (Men vs Women Fat Loss Differences) | Ep 576
Welcome to the Mind Muscle Connection Podcast!
Today’s solo episode, I talk about How women have a higher stress response to dieting (men vs women fat…
1 year, 5 months ago
How To Get The Most Out Of Your Building Phase (Replay From On The Fit To Transform Podcast)| Ep 575
Welcome to the Mind Muscle Connection Podcast!
In this episode, I’m excited to join the Fit to Transform podcast for a deep dive into How to get the m…
1 year, 5 months ago
Losing The Last Bit Of Body Fat, Creatine Or Whey Protein, Time Of Day To Workout | Ep 574
Welcome to the Mind Muscle Connection podcast!
Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my ans…
1 year, 5 months ago
Struggling to Build Muscle But Scared of Weight Gain? Don’t Make This Mistake | Ep 573
Welcome to the Mind Muscle Connection Podcast!
In this solo episode, we’re diving into a relatable challenge many of us face - Struggling to build mus…
1 year, 5 months ago
How to Train Smarter, Avoid Injury, and Maintain Muscle in a Deficit with Kyle Baxter | Ep 572
Welcome to the Mind Muscle Connection Podcast!
In this episode, I’m excited to welcome physiotherapist and fitness expert Kyle Baxter to deep dive int…
1 year, 6 months ago
Finding Your Fat Loss Cals/Macros, How Many Phases For a Recomp, Body Fat Readers | Ep 571
Welcome to the Mind Muscle Connection podcast!
Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my ans…
1 year, 6 months ago
Strategies To Get Into a Calorie Deficit | Ep 570
Welcome to the Mind Muscle Connection Podcast!
In this solo episode, I talk about a topic that many of us grapple with - Strategies to get into a calo…
1 year, 6 months ago