Podcast Episodes
Back to SearchHigh Or Low Carbs? It Depends | Ep 543
Welcome to the Mind Muscle Connection Podcast!
In this solo episode, join me as I dive into the ever-debated topic of carbohydrates: High or Low Carbs…
1 year, 4 months ago
Hayden Pritchard - Strength Vs. Muscle Growth | Ep 542
Welcome to the Mind Muscle Connection Podcast!
In today’s episode, we have Dr. Hayden Pritchard join us to talk about Strength VS Muscle growth.
Dr. Ha…
1 year, 4 months ago
Aggressive Fat Loss Dieting, Implementing Refeeds, Cant Progress To Next Weight In Workout | Ep 541
Welcome to the Mind Muscle Connection podcast!
Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my ans…
1 year, 4 months ago
How To Successfully Lose Weight In 2025 | Ep 540
Welcome to the Mind Muscle Connection Podcast!
As we step into a new year, many of us are thinking about weight loss and how to approach it in a susta…
1 year, 4 months ago
Dr. Mike T Nelson - How To Support Cognitive Function, Physiologic Flexibility, and more | Ep 539
Welcome to the Mind Muscle Connection Podcast!
In this episode, we’re thrilled to welcome back Dr. Mike T. Nelson for his third visit to discuss how t…
1 year, 4 months ago
Reverse Dieting While Minimizing Fat Gain, How Often To Change Training Cycles, Macro Cycling vs Calorie Cycling | Ep 538
Welcome to the Mind Muscle Connection podcast!
Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my ans…
1 year, 4 months ago
Luke Leaman - Losing Fat At Different Body Fat Levels | Ep 537
Welcome to the Mind Muscle Connection Podcast!
We have another engaging episode with our guest Luke Lehman to talk about Losing fat at different body …
1 year, 4 months ago
How To Come Out Of The Holiday Season Feeling Good (Without Dieting) | Ep 536
Welcome to the Mind Muscle Connection podcast!
Today I will be talking about five tips so you can get out post-Christmas feeling good. I also have oth…
1 year, 4 months ago
Episode 535: Why Maintaining Your Lowest Weight Might Be Holding You Back
Welcome to the Mind Muscle Connection Podcast!
In this solo episode of the Mind Muscle Connection podcast, I dive deep into the common fears surroundi…
1 year, 4 months ago
Episode 534: Dan Feldman - Dietary Fats, Calorie Balance 101 (Myths and Misconceptions), and more
Welcome to the Mind Muscle Connection Podcast!
In today’s episode, we have Dan Feldman to talk about Dietary Fats, Calorie Balance 101 (Myths and Misc…
1 year, 4 months ago