Episode Details
Back to EpisodesGLP-1 Receptor Agonists Explained: A Deep Dive with Calvin Scheller | Ep 578
Description
Welcome to the Mind Muscle Connection Podcast!
In this episode, I’m excited to welcome back coach and bioengineering
graduate Calvin Scheller to deep dive into the science of GLP-1, appetite
regulation, and what really happens when using popular medications like
Ozempic and Wegovy.
Calvin brings his deep academic background and real-world coaching
experience to explore the mechanisms behind GLP-1, the truth behind
muscle loss while using these meds, and how to use them responsibly
without compromising long-term health.
If you’ve been curious about GLP-1 or are coaching clients who are, this
episode is packed with science, strategy, and nuance you won’t want to miss.
Let’s talk about:
- 00:45 Introduction
- 3:22 Training Split & Recovery Strategies
- 10:25 Nutrition
- 13:11 What is GLP-1
- 25:46 Types of GLP-1
- 26:46 Muscle Loss & GLP-1
- 29:21 Preserving Muscle during medication
- 43:24 Gut Health
- 53:17 GLP-1 Benefits
- 58:59 Where to find Calvin Scheller
Calvin Scheller’s Instagram: https://www.instagram.com/calvin_scheller/
Follow me on Instagram for more information and education: @jeffhoehn_
FREE 30 Min Strategy Call: HERE
Body Recomp Checklist 2.0 HERE
Nutrition Periodization Masterclass: HERE
How You Can Work With Me?: HERE
Coaching application: HERE
Body Recomp Checklist 2.0: https://chipper-producer-6244.kit.com/26b5c9f94a