Podcast Episodes
Back to SearchTraining Hard But Not Seeing Results? Here’s What No One’s Talking About | Ep 588
Welcome to the Mind Muscle Connection Podcast!
In this solo episode, I talk about Training Hard But Not Seeing Results? Here’s What No One’s Talking A…
1 year, 4 months ago
Bonus Episode: Performance Recomp Method Program Launch
Bonus EP Audio Show Notes
Welcome to the Mind Muscle Connection Podcast!
In this special bonus episode, I'm thrilled to announce the opening of spots f…
1 year, 4 months ago
The Science of Sleep, Stress & Performance with Dr. Allison Brager | Ep 587
Welcome to the Mind Muscle Connection Podcast!
In today’s episode, we have Dr Allison Brager to talk about The Science of Sleep, Stress & Performance.…
1 year, 4 months ago
Reintroducing Myself: Coaching Philosophy, and the Truth About Eat Less, Train More | Ep 586
Welcome to the Mind Muscle Connection Podcast!
Today, we’re taking a moment to Reintroducing Myself: Coaching, Philosophy and the Truth About Eat Less…
1 year, 4 months ago
Why You Can’t Hack Your Metabolism (But You Can Optimize It) | Ep 585
Welcome to the Mind Muscle Connection Podcast!
In this solo episode, I am talking about a topic that often feels confusing and overwhelming — Why You …
1 year, 5 months ago
Muscle, Maintenance, and Metabolism: Smarter Recomp Strategies with Philip Pape | Ep 584
Link to my episode on Philips pod: https://www.buzzsprout.com/1870546/episodes/16824060
Welcome to the Mind Muscle Connection Podcast!
In this episode,…
1 year, 5 months ago
Fasted Cardio During a Reverse Diet, Splitting Up Workouts, Weight Training For Fat Loss | Ep 583
Welcome to the Mind Muscle Connection Podcast!
In today’s Q&A session, I am diving into some common questions that many of you have been asking about …
1 year, 5 months ago
Why You Spend More Time Fat Loss Dieting Than You Need To | Ep 582
Welcome to the Mind Muscle Connection Podcast!
In this solo episode, I am diving into a topic that hits close to home for many of us — Why You Spend M…
1 year, 5 months ago
Ella Parungao (Scientific Snitch) Do You Really Need a Calorie Surplus to Build Muscle? | Ep 581
Welcome to the Mind Muscle Connection Podcast!
In this episode, we’re joined by Ella Parungao, also known as the Scientific Snitch, to talk about Do Y…
1 year, 5 months ago
AJ Brown Carnivore Diet Review, Are Your Maint Cals Too Low, NAD+ Supplementation | Ep 580
Welcome to the Mind Muscle Connection Podcast!
In today’s episode, I am diving deep into AJ Brown Carnivore Diet Review, Are Your Maint Cals Too Low, …
1 year, 5 months ago