Podcast Episodes
Back to SearchJeremiah Bair - High Energy Flux, Losing Fat At Higher Body Fat Levels, TRT, and more | Ep 563
Welcome to the Mind Muscle Connection Podcast!
In today’s episode, we welcome back Jeremiah Bair to talk about High Energy Flux, Losing Fat At Higher …
1 year, 2 months ago
Are Maintenance Phases Necessary, Hit Protein Or Cal, Busy Time What To Focus On | Ep 562
Welcome to the Mind Muscle Connection podcast!
Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my ans…
1 year, 2 months ago
Achieve Body Recomposition (Guest Appearance on the Stronger Dads Collective Podcast) | Ep 561
Welcome to the Mind Muscle Connection Podcast!
In today's episode, I’m excited to share a special appearance I made on the Stronger Dads Collective po…
1 year, 2 months ago
Jordan Lips & Bryan Boorstein - Volume Changes Over The Lifting Career | Ep 560
Welcome to the Mind Muscle Connection Podcast!
In today’s episode, we welcome back Jordan Lips and Bryan Boorstein to talk about Volume changes over t…
1 year, 2 months ago
Minimize Joint Stress, Excess Protein Slows Weight Loss, What Can Impact Performance? | Ep 559
Welcome to the Mind Muscle Connection podcast!
Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my ans…
1 year, 2 months ago
My Favorite 3 and 4 Day Training Splits For Muscle Growth | Ep 558
Welcome to the Mind Muscle Connection Podcast!
In this solo episode, I share about my favorite 3 and 4 day training splits for muscle growth!
I discuss…
1 year, 3 months ago
Dave Marsh- How To Achieve Peak Health and Performance | Ep 557
Welcome to the Mind Muscle Connection Podcast!
In today’s episode we have Dave Marsh to deep dive into How to achieve peak health and performance.
We d…
1 year, 3 months ago
Is 3 Weeks Enough for Weight Loss?, Regain Muscle After Cut, Slower Weight Loss Near Goal | Ep 556
Welcome to the Mind Muscle Connection podcast!
Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my ans…
1 year, 3 months ago
My 2024 Fitness/Health and Life Lessons, and 2025 Health/Fitness Outlook and Goals| Ep 555
Welcome to the Mind Muscle Connection Podcast!
In this solo episode, we’re doing something a bit different as I share My 2024 Fitness /Health and Life…
1 year, 3 months ago
Bryan Boorstein- Movement, Mobility, Power Training, My Program Overview and more | Ep 554
Welcome to the Mind Muscle Connection Podcast!
In today’s episode, we have Brian Boorstein once again to talk about Movement, Mobility, Power Training…
1 year, 3 months ago