Podcast Episodes
Back to SearchWhy You Can’t Hack Your Metabolism (But You Can Optimize It) | Ep 585
Welcome to the Mind Muscle Connection Podcast!
In this solo episode, I am talking about a topic that often feels confusing and overwhelming — Why You …
1 year, 3 months ago
Muscle, Maintenance, and Metabolism: Smarter Recomp Strategies with Philip Pape | Ep 584
Link to my episode on Philips pod: https://www.buzzsprout.com/1870546/episodes/16824060
Welcome to the Mind Muscle Connection Podcast!
In this episode,…
1 year, 3 months ago
Fasted Cardio During a Reverse Diet, Splitting Up Workouts, Weight Training For Fat Loss | Ep 583
Welcome to the Mind Muscle Connection Podcast!
In today’s Q&A session, I am diving into some common questions that many of you have been asking about …
1 year, 3 months ago
Why You Spend More Time Fat Loss Dieting Than You Need To | Ep 582
Welcome to the Mind Muscle Connection Podcast!
In this solo episode, I am diving into a topic that hits close to home for many of us — Why You Spend M…
1 year, 3 months ago
Ella Parungao (Scientific Snitch) Do You Really Need a Calorie Surplus to Build Muscle? | Ep 581
Welcome to the Mind Muscle Connection Podcast!
In this episode, we’re joined by Ella Parungao, also known as the Scientific Snitch, to talk about Do Y…
1 year, 3 months ago
AJ Brown Carnivore Diet Review, Are Your Maint Cals Too Low, NAD+ Supplementation | Ep 580
Welcome to the Mind Muscle Connection Podcast!
In today’s episode, I am diving deep into AJ Brown Carnivore Diet Review, Are Your Maint Cals Too Low, …
1 year, 3 months ago
Smarter Building Phases: Leaner Gains, Better Results | Ep 579
Welcome to the Mind Muscle Connection Podcast!
In this solo episode, I talk about Smarter Building Phases: Leaner Gains, Better Results!
I’ll be sharin…
1 year, 3 months ago
GLP-1 Receptor Agonists Explained: A Deep Dive with Calvin Scheller | Ep 578
Welcome to the Mind Muscle Connection Podcast!
In this episode, I’m excited to welcome back coach and bioengineering
graduate Calvin Scheller to deep d…
1 year, 4 months ago
20-25k Steps, Do I Need Cardio? Creatine Pros and Cons, EAAs | Ep 577
Welcome to the Mind Muscle Connection podcast!
Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my ans…
1 year, 4 months ago
Women Have a Higher Stress Response To Dieting (Men vs Women Fat Loss Differences) | Ep 576
Welcome to the Mind Muscle Connection Podcast!
Today’s solo episode, I talk about How women have a higher stress response to dieting (men vs women fat…
1 year, 4 months ago