Podcast Episodes
Back to SearchCan You Really Target Fat Loss? Busting the Spot Reduction Myth - with Brandon DaCruz
Episode 366
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
This week on the podcast, …
9 months ago
Mini Mikkipedia- Holiday Nutrition Hacks: Stay on Track Without Stress
Episode 365
Mikki shares her top strategies to stay mindful and maintain your progress while travelling—without sacrificing fun or flavour. Drawing on her own re…
9 months, 1 week ago
The Power of Functional Testing with Tina Haupert
Episode 364
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
Curranz Supplement: Use co…
9 months, 1 week ago
Mini Mikkipedia - Seasonal Affective Disorder (SAD) Season? Here’s Your Nutritional Survival Kit
Episode 363
In this Mini Mikkipedia episode, Mikki dives into practical, evidence-based strategies to support your mood and energy during the darker months. Sea…
9 months, 2 weeks ago
Beyond Race Day: Marco Altini on Smarter Fueling
Episode 362
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
This week on the podcast, …
9 months, 2 weeks ago
Mini Mikkipedia - Mildly Elevated CRP? Here's What It Really Means
Episode 361
In this episode of Mikkipedia, Mikki explores a commonly overlooked health marker—C-Reactive Protein (CRP). While traditional lab ranges often label …
9 months, 3 weeks ago
From Kona to HYROX: Dan Plews Evolves!
Episode 360
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
Curranz Supplement: Use co…
9 months, 3 weeks ago
Mini Mikkipedia - Is Low Stomach Acid Wrecking Your Digestion?
Episode 359
In this Mini Mikkipedia episode, Mikki dives deep into a surprisingly common but often misunderstood issue: low stomach acid (hypochlorhydria). If yo…
10 months ago
Beyond 'Women Are Not Small Men': Evolving Science with Dr. Stacy Sims
Episode 358
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
This week on the podcast, …
10 months ago
Mini Mikkipedia - Feeling Puffy? The Truth About Water Retention, Inflammation, and Creatine
Episode 357
Puffy face? Puffy body? Puffy mood? 😩 In this episode, we get into why you feel swollen—especially after a big workout, a salty meal, or adding creat…
10 months ago