Podcast Episodes
Back to SearchDarren Ellis Talks Strength Training, Fat Loss & Fitness Fads: What Actually Works?
Episode 380
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
This week on the podcast, …
9 months, 1 week ago
Mini Mikkipedia - Wine O’Clock?
Episode 379
n this candid and thoughtful solo episode, Mikki reflects on her evolving relationship with alcohol—how her habits have changed over time, what trigg…
9 months, 1 week ago
Brutal Truths About Fat Loss with Aram Grigorian
Episode 378
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
Curranz Supplement: Use co…
9 months, 2 weeks ago
Mini Mikkipedia - How to Handle Unhelpful Food Comments With Confidence
Episode 377
Mikki dives into a common but often uncomfortable experience: unsolicited comments about your food choices. Whether it's a passive-aggressive remark,…
9 months, 2 weeks ago
Iron, Hormones & Performance: What Every Woman Needs to Know with Clare Badenhorst
Episode 376
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
This week on the podcast, …
9 months, 3 weeks ago
Mini Mikkipedia - Fasted vs Fed Training: What the Research Really Says
Episode 375
In this episode of Mini Mikkipedia, Mikki dives into the ongoing debate: should you train fasted or fed? With new research in hand—including a recent…
9 months, 3 weeks ago
The Dietitian’s Dilemma: Fuel, Freedom, and Metabolic Truths with Michelle Hurn
Episode 374
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
Curranz Supplement: Use co…
9 months, 4 weeks ago
Mini Mikkipedia -Why an “Ideal Body Weight” Doesn’t Exist
Episode 373
Mikki takes a deep dive into the myth of the "ideal body weight" and why it’s not as simple—or helpful—as a single number on the scale. She unpacks t…
10 months ago
Sarah Hancock: Your Mouth Is a Mirror: Oral Health and Metabolic Clues
Episode 372
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
This week on the podcast,…
10 months ago
Mini Mikkipedia - Does Sucralose Hijack Your Brain?
Episode 371
Mikki dives into the complex and controversial topic of sucralose—one of the most common non-nutritive sweeteners—and whether it interferes with hung…
10 months, 1 week ago