Podcast Episodes
Back to SearchFrom Kona to HYROX: Dan Plews Evolves!
Episode 360
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
Curranz Supplement: Use co…
11 months, 2 weeks ago
Mini Mikkipedia - Is Low Stomach Acid Wrecking Your Digestion?
Episode 359
In this Mini Mikkipedia episode, Mikki dives deep into a surprisingly common but often misunderstood issue: low stomach acid (hypochlorhydria). If yo…
11 months, 2 weeks ago
Beyond 'Women Are Not Small Men': Evolving Science with Dr. Stacy Sims
Episode 358
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
This week on the podcast, …
11 months, 3 weeks ago
Mini Mikkipedia - Feeling Puffy? The Truth About Water Retention, Inflammation, and Creatine
Episode 357
Puffy face? Puffy body? Puffy mood? 😩 In this episode, we get into why you feel swollen—especially after a big workout, a salty meal, or adding creat…
11 months, 3 weeks ago
Christine Houghton - Nutrigenomics Uncovered: How What You Eat Changes Your Cells
Episode 356
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
Curranz Supplement: Use co…
1 year ago
Mini Mikkipedia - How to Bounce Back After a Holiday Binge
Episode 355
In this episode, Mikki breaks down exactly what happens when you overeat — whether it’s Easter, a birthday, or just a big weekend — and why it's not …
1 year ago
Can You Be Metabolically Healthy With High Cholesterol? with Dr Matt Budoff
Episode 354
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
This week on the podcast, …
1 year ago
Mini Mikkipedia - How Vegetarian Women Can Finally Lose Fat, Keep Muscle & Stay Full
Episode 353
Sign up to the vegetarian fat loss webinar 👉 https://www.mikkiwilliden.com/vegetarian-fatloss-webinar
In this Mini Mikkipedia episode, Mikki dives dee…
1 year ago
Ketones, Craft Beers, and Calling Out Nutrition Nonsense - with Cliff Harvey
Episode 352
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
Curranz Supplement: Use co…
1 year ago
Mini Mikkipedia - High Ferritin: Burnt Out or Ironed Up?
Episode 351
Think high ferritin just means you're iron-loaded? Not so fast. In this episode, I unpack what elevated ferritin really means, how to tell if it's ir…
1 year ago