Podcast Episodes
Back to SearchWhy We React Differently to Food: The Data Story with Prof. Micahel Snyder
Episode 410
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
Curranz Supplement: Use co…
10 months, 1 week ago
Mini Mikkipedia - Supplements: Check the Label, Not the Hype
Episode 409
A lot of “natural” stress aids aren’t harmless—because they actually work. In this Mini Mikipedia, Mikki breaks down how popular adaptogens and nutri…
10 months, 1 week ago
Stronger in Midlife: Holly Nicholson’s Real-World Blueprint
Episode 408
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
This week on the podcast, …
10 months, 2 weeks ago
Mini Mikkipedia- Calorie Cycling: Smarter Deficits Without Misery
Episode 407
Calorie cycling isn’t a trick—it’s stress management for your metabolism. In this Mini Micropedia, Mikki explains how sustained restriction can drive…
10 months, 2 weeks ago
Fruit, Fructose, and the Metabolic Middle Ground with Catherine Crofts (part 2)
Episode 406
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
Curranz Supplement: Use co…
10 months, 3 weeks ago
Mini Mikkipedia - Urolithin A: The Mitochondrial Molecule Everyone’s Talking About
Episode 405
This week on Mini Mikkipedia, Mikki takes a deep dive into the science of Urolithin A — the “mitochondrial molecule” making waves across the health a…
10 months, 3 weeks ago
Expanding Metabolic Flexibility: Training for Chaos with Dr. Mike T. Nelson
Episode 404
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
This week on the podcast M…
11 months ago
Mini Mikkipedia - Food Noise Fixes? GLP-1, Calocurb, and the Patch Problem
Episode 403
GLP-1 drugs like Ozempic, Wegovy, and Mounjaro have become a cultural phenomenon, transforming appetite regulation and weight loss like nothing befor…
11 months ago
Catching Metabolic Disease Early—Follow the Insulin with Catherine Crofts (Part 1)
Episode 402
11 months, 1 week ago
Mini Mikkipedia: Seven Days, Six Stages: Grand to Grand Ultramarathon Debrief
Episode 401
Fresh off the finish line, Mikki recaps the Grand to Grand Ultra: a 7-day, 6-stage, 275 km journey across Utah–Arizona’s heat, altitude and endless s…
11 months, 1 week ago