Podcast Episodes
Back to SearchMini Mikkipedia - How to Bounce Back After a Holiday Binge
Episode 355
In this episode, Mikki breaks down exactly what happens when you overeat — whether it’s Easter, a birthday, or just a big weekend — and why it's not the catastrophe it often feels like. She explains …
Published on 8 months ago
Can You Be Metabolically Healthy With High Cholesterol? with Dr Matt Budoff
Episode 354
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
This week on the podcast, Mikki speaks to Dr. Matt Budoff – a world-renowned…
Published on 8 months ago
Mini Mikkipedia - How Vegetarian Women Can Finally Lose Fat, Keep Muscle & Stay Full
Episode 353
Sign up to the vegetarian fat loss webinar 👉 https://www.mikkiwilliden.com/vegetarian-fatloss-webinar
In this Mini Mikkipedia episode, Mikki dives deep into the nuances of optimising a vegetarian diet…
Published on 8 months, 1 week ago
Ketones, Craft Beers, and Calling Out Nutrition Nonsense - with Cliff Harvey
Episode 352
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go…
Published on 8 months, 1 week ago
Mini Mikkipedia - High Ferritin: Burnt Out or Ironed Up?
Episode 351
Think high ferritin just means you're iron-loaded? Not so fast. In this episode, I unpack what elevated ferritin really means, how to tell if it's iron overload or inflammation, and what steps to tak…
Published on 8 months, 2 weeks ago
Why You Shouldn’t Trust the Dietary Guidelines – Nina Teicholz Reveals the Truth
Episode 350
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
This week on the podcast, Mikki speaks to Nina Teicholz, Ph.D.—science journ…
Published on 8 months, 2 weeks ago
Mini Mikkipedia - Is a low ferritin level always a health risk?
Episode 349
Published on 8 months, 3 weeks ago
The Carb Debate: Endurance Fueling with Dr. Prins
Episode 348
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go…
Published on 8 months, 3 weeks ago
Mini Mikkipedia - Weight Loss Motivates Exercises, Exercise Motivates Weight Loss
Episode 347
Published on 8 months, 4 weeks ago
Omega-3s Unpacked with Greg Peoples
Episode 346
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
This week on the podcast, Mikki speaks to omega-3 expert Greg Peoples to unp…
Published on 9 months ago