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Living the Bodybuilding Lifestyle with Eric Helms

Episode 390

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
Curranz Supplement: Use co…

8 months ago

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Mini Mikkipedia - The Truth Behind the Sugar Diet Hype

Episode 389

Mikki dives into the bizarre and controversial “sugar diet” that’s been making waves on social media. Once dismissed as just another fad, it’s now ga…

8 months ago

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The Science (and Myths) of GLP-1 Weight Loss Drugs

Episode 388

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com


This week on the podcast, …

8 months, 1 week ago

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Mini Mikkipedia - Do Diet Drinks Cause Diabetes? Let’s Talk Evidence

Episode 387

In this Mini Mikkipedia episode, Mikki breaks down a recent Australian headline claiming that diet sodas increase the risk of type 2 diabetes. Spoile…

8 months, 1 week ago

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Rethinking Diabetes: What the System Gets Wrong - Dr. Glen Davies

Episode 386

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
Curranz Supplement: Use co…

8 months, 2 weeks ago

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Mini Mikkipedia - Creatine for Your Brain? Exploring Cognitive and Mental Health Benefits

Episode 385

Mikki dives into the evolving science behind creatine—not just for muscles, but for brain health. Long known as a powerhouse for strength and perform…

8 months, 2 weeks ago

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Dane Fuller: From Morning Hunger to All-Day Energy: The Fuller Foods Approach

Episode 384

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com


This week on the podcast, …

8 months, 3 weeks ago

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Mini Mikkipedia - How to Talk to Kids About Food Without Diet Culture

Episode 383

In this Mini Mikkipedia, I tackle a topic that comes up time and time again with clients and inside Mondays Matter: how to talk to your kids about fo…

8 months, 3 weeks ago

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Rheumatoid Arthritis: Diet & the Elimination Puzzle with Julianne Taylor

Episode 382

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
Curranz Supplement: Use co…

9 months ago

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Mini Mikkipedia - Wegovy: A Perspective for Real Life

Episode 381

In this Mini Mikkipedia Monday, I break down what you actually need to know about Wegovy (semaglutide), now available in New Zealand. There’s a lot o…

9 months ago

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