Podcast Episodes
Back to SearchRethinking Diabetes: What the System Gets Wrong - Dr. Glen Davies
Episode 386
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
Curranz Supplement: Use co…
6 months, 3 weeks ago
Mini Mikkipedia - Creatine for Your Brain? Exploring Cognitive and Mental Health Benefits
Episode 385
Mikki dives into the evolving science behind creatine—not just for muscles, but for brain health. Long known as a powerhouse for strength and perform…
7 months ago
Dane Fuller: From Morning Hunger to All-Day Energy: The Fuller Foods Approach
Episode 384
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
This week on the podcast, …
7 months ago
Mini Mikkipedia - How to Talk to Kids About Food Without Diet Culture
Episode 383
In this Mini Mikkipedia, I tackle a topic that comes up time and time again with clients and inside Mondays Matter: how to talk to your kids about fo…
7 months ago
Rheumatoid Arthritis: Diet & the Elimination Puzzle with Julianne Taylor
Episode 382
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
Curranz Supplement: Use co…
7 months, 1 week ago
Mini Mikkipedia - Wegovy: A Perspective for Real Life
Episode 381
In this Mini Mikkipedia Monday, I break down what you actually need to know about Wegovy (semaglutide), now available in New Zealand. There’s a lot o…
7 months, 1 week ago
Darren Ellis Talks Strength Training, Fat Loss & Fitness Fads: What Actually Works?
Episode 380
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
This week on the podcast, …
7 months, 2 weeks ago
Mini Mikkipedia - Wine O’Clock?
Episode 379
n this candid and thoughtful solo episode, Mikki reflects on her evolving relationship with alcohol—how her habits have changed over time, what trigg…
7 months, 2 weeks ago
Brutal Truths About Fat Loss with Aram Grigorian
Episode 378
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
Curranz Supplement: Use co…
7 months, 3 weeks ago
Mini Mikkipedia - How to Handle Unhelpful Food Comments With Confidence
Episode 377
Mikki dives into a common but often uncomfortable experience: unsolicited comments about your food choices. Whether it's a passive-aggressive remark,…
7 months, 3 weeks ago