Podcast Episodes
Back to SearchMaintenance, Metabolism & Supplements: No-Nonsense Fat Loss Talk with Brandon DaCruz
Episode 458
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
Curranz Supplement: Use co…
4 months, 2 weeks ago
Mini Mikkipedia - Visceral vs Stubborn Fat: What Actually Works
Episode 457
This week on Mini Mikkipedia, Mikki breaks down one of the most misunderstood topics in fat loss: the difference between visceral fat and stubborn su…
4 months, 3 weeks ago
The Truth About Bone and Joint Health for Women - Dr Jocelyn Wittstein
Episode 456
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
This week on the podcast, …
4 months, 3 weeks ago
Mini Mikkipedia - Menopause, Metabolism, and the Truth About Slowdown
Episode 455
In this Mini Mikkipedia episode, Mikki breaks down a newly published narrative review examining whether menopause truly slows metabolism. While the c…
4 months, 4 weeks ago
Justin Keogh- Strength Training: The Missing Key to Healthy Aging
Episode 454
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
Curranz Supplement: Use co…
5 months ago
Mini Mikkipedia - Short Eating Windows: Why Less Time Isn’t Less Food
Episode 453
In this Mini Mikkipedia episode, Mikki breaks down why short eating windows and time-restricted eating (TRE) don’t always deliver the fat loss result…
5 months ago
Play Your Way to Better Health and Fitness - with Darryl Edwards
Episode 452
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
This week on the podcast, …
5 months, 1 week ago
Mini Mikkipedia - Why You’re Starving at Night (And What to Do)
Episode 451
If you feel in control all day but lose it at night, this episode explains why—and it’s not a discipline problem. Mikki breaks down the physiology be…
5 months, 1 week ago
Philip Prins - Rethinking Carbohydrates and Endurance Perfomance
Episode 450
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
Curranz Supplement: Use co…
5 months, 2 weeks ago
Mini Mikkipedia - Weight Loss Injections: Science, Expectations, Side Effects
Episode 449
In this Mini Mikkipedia episode, Mikki breaks down the rapidly growing world of obesity pharmacotherapy, focusing on GLP-1 receptor agonists like sem…
5 months, 2 weeks ago