Podcast Episodes
Back to SearchMetabolism, Menopause and Midlife Body Composition with Hannah Cabre, PhD
Episode 478
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
Curranz Supplement: Use co…
2 months, 1 week ago
Mini Mikkipedia - Tracking Food Without Losing Your Mind
Episode 477
In this Mini Mikkipedia episode, Mikki unpacks the real-world pros, cons and practicalities of food tracking. While macro counting is often sold as t…
2 months, 1 week ago
Michelle Matangi - Why Fat Loss Is More Than Food
Episode 476
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
This week on the podcast M…
2 months, 2 weeks ago
Mini Mikkipedia - GLP-1s and the ADHD Brain
Episode 475
In this Mini-Mikkipedia episode, Mikki explores the emerging intersection between GLP-1 medications and ADHD, particularly around appetite, impulsivi…
2 months, 2 weeks ago
Metabolic Psychiatry: Rethinking Mental Health - Dr Matt Bernstein
Episode 474
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
Curranz Supplement: Use co…
2 months, 3 weeks ago
Mini Mikkipedia - What Really Supports Immunity in Winter
Episode 473
In this Mini Mikkipedia episode, Mikki explores whether fruit and vegetables really “boost” immunity in the way we often hear during winter. While pr…
2 months, 3 weeks ago
Brad Currier discusses Urolithin A and Resistance Training Guidelines
Episode 472
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
This week on the podcast, …
2 months, 4 weeks ago
Mini Mikkipedia - Omega-3 Benefits Beyond Heart and Brain
Episode 471
In this Mini Mikkiepdia episode, Mikki takes a fresh look at omega-3 fatty acids beyond the usual “good for your heart and brain” message. She explor…
3 months ago
Understanding Hypermobility and EDS with Dr. Melissa Koehl
Episode 470
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
Curranz Supplement: Use co…
3 months ago
Mini Mikkipedia - Can Multivitamins Slow Brain Ageing?
Episode 469
This week’s Mini Mikkipedia takes a closer look at multivitamins, nutrient status, and whether a daily broad-spectrum supplement may support cognitiv…
3 months, 1 week ago