Podcast Episodes
Back to SearchAncestral Rehab for Modern Pain - with Matt Stewart
Episode 436
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
This week on the podcast, …
1 month ago
Mini Mikkipedia - Why Eating Better Often Means Eating More
Episode 435
This week on Mini Mikkipedia, Mikki unpacks one of the most counter-intuitive truths in fat loss: eating better often means eating more food, not les…
1 month, 1 week ago
Strong, Not Skinny: Real-Life Fat Loss and Muscle - Kelsey Johnston
Episode 434
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
Curranz Supplement: Use co…
1 month, 1 week ago
Mini Mikkipedia - When “Good” Supplements Backfire
Episode 433
We love supplements for their promise of better sleep, recovery, gut health, and performance—but what happens when they don’t work the way they’re su…
1 month, 2 weeks ago
Mitochondria, Stress, and the Truth About Healing with Curtis Gillespie Sayers
Episode 432
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
This week on the podcast, …
1 month, 2 weeks ago
Mini Mikkipedia - Zinc, Sleep, and Deficiency: What Actually Works
Episode 431
Can zinc genuinely improve sleep—or is it just another supplement riding good marketing? In this Mini Mikkipedia episode, Mikki unpacks what the rese…
1 month, 3 weeks ago
Healthy Enough: Reframing Women’s Health & Optimisation with Lara Briden
Episode 430
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
Curranz Supplement: Use co…
1 month, 3 weeks ago
Mini Mikkipedia - Why Stress Can Block Fat Loss—Even in Deficit
Episode 429
In this first Mini-Mikkipedia of 2026, Mikki breaks down why fat gain—especially around the midsection—can occur even when you’re “doing everything r…
2 months ago
The Case for Intervention: Peptides, GLP-1s, and the World We Live In - Kyal Van Der Leest
Episode 428
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
This week on the podcast, …
2 months ago
Mini Mikkipedia - What to Let Go Of for 2026
Episode 427
As the year wraps up, this Mikkipedia episode invites you to pause—not to reinvent yourself, but to reassess what’s no longer serving you. Rather tha…
2 months ago