Podcast Episodes
Back to SearchEssential Aminos, Aging, and Strength with Prof. Arny Ferrando
Episode 396
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
This week on the podcast M…
5 months, 3 weeks ago
Mini Mikkipedia: Beyond BMI: Rethinking Obesity as a Chronic Condition
Episode 395
Mikki takes a deep dive into BMI, obesity, and a major shift in how obesity is being redefined in the scientific and medical community. Drawing on a …
5 months, 3 weeks ago
Building a Resilient Immune System with Erin O’Hara
Episode 394
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
Curranz Supplement: Use co…
6 months ago
Mini Mikkipedia - Protecting Muscle During Hospitalization: Protein, Activity & Prehab
Episode 393
In this Mini Mikkipedia episode, Mikki dives into new research from Dr. Fuchs and Professor Luc van Loon on the critical role of protein and activity…
6 months ago
Glucose-Guided Eating and Data-Driven Fasting with Marty Kendall
Episode 392
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
Mikki catches up with retu…
6 months ago
Mini Mikkipedia - Glycemic Index vs Glycemic Response: What Really Matters
Episode 391
In this Mini-Mikkipedia Monday episode, Mikki unpacks the often-confusing concepts of glycemic index, glycemic load, and glycemic response — and why …
6 months, 1 week ago
Living the Bodybuilding Lifestyle with Eric Helms
Episode 390
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
Curranz Supplement: Use co…
6 months, 1 week ago
Mini Mikkipedia - The Truth Behind the Sugar Diet Hype
Episode 389
Mikki dives into the bizarre and controversial “sugar diet” that’s been making waves on social media. Once dismissed as just another fad, it’s now ga…
6 months, 2 weeks ago
The Science (and Myths) of GLP-1 Weight Loss Drugs
Episode 388
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
This week on the podcast, …
6 months, 2 weeks ago
Mini Mikkipedia - Do Diet Drinks Cause Diabetes? Let’s Talk Evidence
Episode 387
In this Mini Mikkipedia episode, Mikki breaks down a recent Australian headline claiming that diet sodas increase the risk of type 2 diabetes. Spoile…
6 months, 3 weeks ago