Podcast Episodes

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Optimising nutrition and data driven fasting with Marty Kendall

Episode 120

This week on the podcast Mikki speaks to Marty Kendall, creator of the Nutrient Optimiser and Data Driven fasting - programmes he has created to help…

3 years, 3 months ago

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Mini Mikkipedia - Mikki talks bone health strategies

Episode 119

This is the first Monday episode of Mini Mikkipedia on a Monday and this week I talk through the bone related nutrition and lifestyle strategies that…

3 years, 3 months ago

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Celiac, gluten sensitivity, auto-immunity and the gut microbiome, with Dr Alessio Fasano

Episode 118

This week on the podcast Mikki speaks to Alessio Fasano about gluten, non celiac gluten sensitivity (NGCS), the gut microbiome and auto-immune condit…

3 years, 3 months ago

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Kicking of the New Year with Cliff Harvey

Episode 117

This week on the podcast Mikki speaks to Mikkipedia regular Dr Cliff Harvey about a host of different topics that have been on their minds in the nut…

3 years, 3 months ago

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Metabolic eye health with Ryan O'Connor

Episode 116

This week on the podcast Mikki chats to Ryan O’Connor, Optometrist based in Hamilton, all about his interest in metabolic health and eye health. They…

3 years, 3 months ago

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Dr Matthew Phillips - metabolic strategies for neurological health

Episode 115

This week on the podcast Mikki speaks to clinical and research metabolic neurologist, Dr Matthew Phillips, on the utility of metabolic therapies for …

3 years, 4 months ago

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Flexible dieting with Alan Aragon

Episode 114

This week on the podcast Mikki speaks to one of the OGs in the nutrition education space, Dr Alan Aragon. To say that he has been around a long while…

3 years, 4 months ago

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Managing Endometreosis with Alex Middleton

Episode 113

This week on the podcast Mikki speaks to naturopath and women’s health expert Alexandra Middleton about endometriosis. They discuss the etiology of t…

3 years, 4 months ago

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Hyperbaric Oxygen Therapy with Dr Greg Brown

Episode 112

This week on the podcast Mikki speaks to Dr Greg Brown, medical director at Wellington Hyperbarics, all about hyperbaric oxygen therapy (or HBOT). Th…

3 years, 4 months ago

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Hormones and health with Dr Nicky Keay

Episode 111

Last time Nicky was on the podcast, we discussed in depth the issue of relative energy deficiency in sport (RED-S) for both males and females. This t…

3 years, 5 months ago

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