Podcast Episodes
Back to SearchExploring irritable bowel syndrome, leaky gut and the gut brain axis with Prof. Eamonn Quigley
Episode 106
Prof Eamonn Quigley is a renowned gastroenterologist and is internationally known for his research on gastrointestinal motility disorders, neurogastr…
3 years, 4 months ago
Health and wellness advocate Art Green
Episode 105
This week on the podcast Mikki speaks to Art Green, best known as the first NZ Bachelor, now health and wellbeing advocate, podcast and TV host, husb…
3 years, 4 months ago
Kona Special - Bonus Episode 3 - Rob Dallimore previews the womens field at the Ironman World Champs
Episode 104
Rob Dallimore gives his opinion of this years potential medal contenders in the womens Ironman World Champs on the eve of the race
3 years, 5 months ago
Kona Special - Bonus Episode 2 - Grant Schofield talks fat adaption for Ironman
Episode 103
Mikki and Grant bring this bonus episode from the Ironman World Champs and Grant talks about his own fat loss protocol to get into shape to run with …
3 years, 5 months ago
Life on the trails with Jeff Pelletier
Episode 102
This week on the podcast Mikki speaks to Jeff Pelletier, ultra-distance trail runner and filmmaker, member of the Team Salomon Canada, and a prolifi…
3 years, 5 months ago
Kona Special - Bonus Episode 1 - Rob Dallimore talks tech
Episode 101
Rob has an extensive background in Endurance Sports having competed at a high level, in running, Duathlon, triathlon and Multisport. Rob has competed…
3 years, 5 months ago
Ending carb confusion with Dr Eric Westman
Episode 100
This week on the podcast Mikki speaks to Dr Eric Westman, one of the modern day pioneers in the low carbohydrate, ketogenic diet space. Mikki and Dr …
3 years, 5 months ago
Period health with Nicole Jardim
Episode 99
This week on the podcast Mikki speaks to Nicole Jardim, health coach, podcaster, speaker and writer on all things hormone health. We talk about the d…
3 years, 5 months ago
Back in the Studio with Cliff Harvey to talk about women's nutrition
Episode 98
Cliff Harvey, PhD, is New Zealand’s expert on the effects of a ketogenic diet in a healthy population, but so much more than that. He has been helpi…
3 years, 5 months ago
Low carb heart health with Dr Bret Scher
Episode 97
This week on the podcast Mikki speaks to Dr Bret Scher, medical director over at Diet Doctor, a very popular low carb internet resource that helps th…
3 years, 6 months ago