Podcast Episodes
Back to SearchHormone savvy Doc, Carrie Jones, talks Stress, Hormones and Testing
Episode 86
Dr Carrie Jones is a Naturopathic Physician who is board certified in Naturopathic Endocrinology (FABNE) with a Master's in Public Health (MPH) havin…
3 years, 8 months ago
Exercise and the gut microbiome with Sara Campbell
Episode 85
This week on the podcast Mikki speaks to Dr Sara Campbell about exercise, the gut and our gut microbiome. We discuss the bi-directional relationship …
3 years, 8 months ago
Stephan Guyenet, Phd - The Hungry Brain
Episode 84
This week on the podcast Mikki speaks to Dr Stephan Guyenet, obesity researcher and neuroscience expert about energy balance, weight maintenance and …
3 years, 8 months ago
Rick Johnson MD - Why nature wants us to be fat
Episode 83
Mikki and Rick talk about how he developed an interest in fructose, how fructose impacts blood pressure and what types of foods and drinks are most d…
3 years, 9 months ago
Why you need omega 3 in your diet, with Bill Harris
Episode 82
This week on the podcast Mikki speaks to Dr Bill Harris, one of the world’s leading experts in the field of omega-3 fatty acid research. His work fo…
3 years, 9 months ago
Dom Harvey - For the love of running
Episode 81
This week on the podcast Mikki talks to Dom Harvey, podcaster, former radio DJ, avid runner about how running has transformed his life through some o…
3 years, 9 months ago
Prof Mike Murphy - Creator of Coenzyme q10 supplement, MitoQ
Episode 80
This week on the podcast Mikki speaks to Mike Murphy, Professor of Mitochondrial Redox Biology and co-creator of Mito Q, a coQ10 supplement that is …
3 years, 9 months ago
Fitness over 40 with Darren Ellis
Episode 79
This week on the podcast I speak to Darren Ellis, former owner of Cross Fit NZ, the first Cross Fit gym in New Zealand, all about considerations as w…
3 years, 10 months ago
Functional health, gut testing and probiotics with Dr Joe Mather
Episode 78
This week on the podcast Mikki speaks to functional medicine doctor Joe Mather, who is also the lead physician at The Ruscio Clinic, about how he use…
3 years, 10 months ago
Time restricted eating, metabolic health and cancer risk with Professor Dorothy Sears
Episode 77
This week on the podcast Mikki speaks to Professor Dorothy Sears about her research into time restricted eating, metabolic health, prolonged sitting …
3 years, 10 months ago