Podcast Episodes
Back to SearchThe limit of human energy expenditure - Assistant Professor Andrew Best
Episode 138
This week on the podcast Mikki speaks to Andrew (Drew) Best about the limit of Human Energy expenditure. Related to the Herman Pontzer interview that…
3 years, 5 months ago
Supporting cognition and brain health - Dr Tommy Wood
Episode 136
This week on the podcast Mikki speaks to returning guest Dr Tommy Wood, about cognition, the brain, and what we can do to support brain health. They …
3 years, 5 months ago
Mini Mikkipedia - What are the health benefits of coffee?
Episode 135
I take a dive into the research to understand the potential health benefits of coffee, Including the effects on brain health, metabolic disease and m…
3 years, 5 months ago
Nutrients for bone health - Dr Charles Price
Episode 134
This week on the podcast Mikki speaks to Dr Charles (Chad) Price about bone health. An orthopaedic surgeon, Dr Price was driven to find solutions whe…
3 years, 6 months ago
Thyroid strong - Dr Emily Kiberd
Episode 132
This week on the podcast Mikki speaks to Dr Emily Kiberd, chiropractor, movement specialist, strength enthusiast and hashimotos expert, all about the…
3 years, 6 months ago
Mini Mikkipedia - To carbo load or not to carbo load
Episode 131
3 years, 6 months ago
Exogenous ketones and exercise through the lifespan - Dr Brendon Egan
Episode 130
This week on the podcast Mikki speaks to Dr Brendan Egan about exogenous ketones and exercise through the lifespan. They talk first about exogenous k…
3 years, 6 months ago