Podcast Episodes
Back to SearchProf Mike Murphy - Creator of Coenzyme q10 supplement, MitoQ
Episode 80
This week on the podcast Mikki speaks to Mike Murphy, Professor of Mitochondrial Redox Biology and co-creator of Mito Q, a coQ10 supplement that is …
3 years, 11 months ago
Fitness over 40 with Darren Ellis
Episode 79
This week on the podcast I speak to Darren Ellis, former owner of Cross Fit NZ, the first Cross Fit gym in New Zealand, all about considerations as w…
3 years, 11 months ago
Functional health, gut testing and probiotics with Dr Joe Mather
Episode 78
This week on the podcast Mikki speaks to functional medicine doctor Joe Mather, who is also the lead physician at The Ruscio Clinic, about how he use…
3 years, 11 months ago
Time restricted eating, metabolic health and cancer risk with Professor Dorothy Sears
Episode 77
This week on the podcast Mikki speaks to Professor Dorothy Sears about her research into time restricted eating, metabolic health, prolonged sitting …
4 years ago
Macros and metabolic adaptation with Eric Helms and Cliff Harvey
Episode 76
Cliff Harvey, PhD, is New Zealand’s expert on the effects of a ketogenic diet in a healthy population, but so much more than that. He has been helpi…
4 years ago
Optimising bone health with Dr Eimear Doolan
Episode 75
Eimear and Mikki discuss the pivotal times across the life span where we grow and lose bone, what impacts negatively on bone turnover (and accelerate…
4 years ago
Mindset Matters with Michelle Matangi
Episode 74
This week on the podcast Mikki speaks to Michelle Matangi, health and lifestyle coach and health coach in Taranaki, about her transformation of mind,…
4 years ago
Keto explained with Dom D’Agostino
Episode 73
Dom teaches students of the Morsani College of Medicine and the Department of Molecular Pharmacology and Physiology, with a focus on such topics as n…
4 years, 1 month ago
Body transformation with Melanie Wales
Episode 72
This week Mikki speaks to Melanie Wales, a yoga teacher, fitness coach and massage therapist about her transformation over the last 6 years that has …
4 years, 1 month ago
Exploring the benefits of creatine with Professor Darren Candow
Episode 71
This week Mikki speaks to Dr Darren Candow, one of the world’s experts in creatine. They discuss the role of creatine in health and performance, what…
4 years, 1 month ago