Podcast Episodes
Back to SearchUnderstanding Iron Deficiency - Beth Maclean
Episode 90
This week on the podcast Mikki speaks to Beth Maclean, a PhD candidate at the University of Western Australia all about iron metabolism. They discuss…
3 years, 9 months ago
Lean Mass Hyper-Responders - Keto and cholesterol with Nick Norwitz PhD
Episode 89
This week on the podcast Mikki speaks to Nick Norwitz about ketogenic diets, cholesterol numbers and why we see differences into the cholesterol resp…
3 years, 9 months ago
Sarah Tanner - Switching from a vegan diet
Episode 88
This week on the podcast I speak to entrepreneur, recipe developer, Sarah Tanner who describes herself as an organic and holistic home cooking kiwi. …
3 years, 9 months ago
Circadian physiology with Prof Karyn Esser
Episode 87
Prof Esser talks about what we know with regards to what impacts the circadian rhythm (and what even is it?) and how important regulating both our ma…
3 years, 9 months ago
Hormone savvy Doc, Carrie Jones, talks Stress, Hormones and Testing
Episode 86
Dr Carrie Jones is a Naturopathic Physician who is board certified in Naturopathic Endocrinology (FABNE) with a Master's in Public Health (MPH) havin…
3 years, 10 months ago
Exercise and the gut microbiome with Sara Campbell
Episode 85
This week on the podcast Mikki speaks to Dr Sara Campbell about exercise, the gut and our gut microbiome. We discuss the bi-directional relationship …
3 years, 10 months ago
Stephan Guyenet, Phd - The Hungry Brain
Episode 84
This week on the podcast Mikki speaks to Dr Stephan Guyenet, obesity researcher and neuroscience expert about energy balance, weight maintenance and …
3 years, 10 months ago
Rick Johnson MD - Why nature wants us to be fat
Episode 83
Mikki and Rick talk about how he developed an interest in fructose, how fructose impacts blood pressure and what types of foods and drinks are most d…
3 years, 10 months ago
Why you need omega 3 in your diet, with Bill Harris
Episode 82
This week on the podcast Mikki speaks to Dr Bill Harris, one of the world’s leading experts in the field of omega-3 fatty acid research. His work fo…
3 years, 10 months ago
Dom Harvey - For the love of running
Episode 81
This week on the podcast Mikki talks to Dom Harvey, podcaster, former radio DJ, avid runner about how running has transformed his life through some o…
3 years, 11 months ago