Podcast Episodes
Back to SearchMini Mikkipedia - 50 fat loss tips (part 1)
Episode 147
In this episode Mini Mikkipedia, Mikki discusses 50 weight loss tips that can be useful when tying to change your body composition
Contact Mikki:
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2 years, 10 months ago
Testosterone and men's health - with Ali Gilbert
Episode 146
This week on the podcast I speak to men’s health expert Ali Gilbert on … mens health! Ali and I talk about the normalisation of the ‘dad bod’ and imp…
2 years, 10 months ago
Do you need to alter your training through the menstrual cycle? - Lauren Colenso-Semple
Episode 144
Welcome to this episode of our podcast, where we delve into the evidence-based approach to menstrual cycle training. Our guest today is Lauren, who h…
2 years, 10 months ago
Mini Mikkipedia - Gut and metabolic health
Episode 143
2 years, 10 months ago
Glucose metabolism and continuous glucuse monitor use in sport - Amy-Lee Bowler PhD.
Episode 142
This week on the podcast Mikki speaks to Amy Lee Bowler, PhD Candidate, sports nutritionist, and registered dietitian about the use of CGMs for athle…
2 years, 11 months ago
Mini Mikkipedia - Supplements in older age
Episode 141
Podcast - Exogenous ketones and exercise through the lifespan - Dr Brendon Egan
Podcast - Mini Mikkipedia - Mikki talks bone health strategies
Bone He…
2 years, 11 months ago
Obesity, metabolism and mitochondrial health - Dr Vyvyane Loh
Episode 140
This week on the podcast Mikki speaks to Dr Vyvyane Loh, board certified physician specialising in obesity and internal medicine. But Vyvyane is so m…
2 years, 11 months ago
The limit of human energy expenditure - Assistant Professor Andrew Best
Episode 138
This week on the podcast Mikki speaks to Andrew (Drew) Best about the limit of Human Energy expenditure. Related to the Herman Pontzer interview that…
2 years, 11 months ago