Podcast Episodes
Back to SearchSara Lake - Intuitive Eating
Episode 20
Sara Lake is a New Zealand Registered Nutritionist with a Health Science degree in Psychology and a Master of Science in Human Nutrition, both from M…
5 years, 1 month ago
Dr James O' Keefe
Episode 19
James is a cardiologist and Medical Director of the Charles and Barbara Dubok Cardio Health & Wellness Center at Saint Luke’s Mid American Heart Inst…
5 years, 1 month ago
Anna Frost - From Mountains to Motherhood
Episode 18
This week Mikki chats to Anna Frost, professional mountain runner, all about her career, race and training highlights, and transitioning to coach and…
5 years, 1 month ago
Craig Emmerich
Episode 17
This week Mikki sits down with Craig Emmerich to discusss all things ketogenic diets. Craig is one half of the duo that make up Maria Mind Body Healt…
5 years, 1 month ago
Dr Susan Kleiner
Episode 16
In this episode we discuss, amongst other things:
· Nutrition in the 1980s
· How the field has shifted
· Mistakes elite (and other) ath…
5 years, 2 months ago
Stuart Gray - Omega 3s, Muscle Function and Ageing
Episode 15
Dr Stuart Gray graduated from the University of Glasgow with a BSc in Physiology and Sports Science and subsequently completed a PhD in Exercise Phys…
5 years, 2 months ago
Nicole Bitter
Episode 14
Javelina Jundred website: https://aravaiparunning.com/network/javelinajundred/
Nicole Bitter contact: FB: https://www.facebook.com/nicole.kalogeropoul…
5 years, 2 months ago
Brad Kearns
Episode 13
This week, I chat to Brad Kearns. It was such a fun conversation and he is a wealth of information. Brad is a New York Times bestselling author, elit…
5 years, 2 months ago
Relative Energy Deficiency in Sport (RED-S) with Dr Nicky Keay
Episode 12
Dr Nicky Keay has a BA in Medical Tripos and medical qualifications MB, BChir from Cambridge University. Nicky has extensive clinical and research ex…
5 years, 3 months ago
Zach Bitter
Episode 11
Zach Bitter is an American ultramarathon runner who holds world records for the 100-mile run (track) and the 12-hour distance world record. He is an …
5 years, 3 months ago