Podcast Episodes
Back to SearchTom Williams (Marathon Talk, Park Run COO) on building community and connections through running
Episode 68
Tom Williams is Parkrun's Global Chief Operating Officer the incredible successful charity that provides free timed 5km runs for people around the wo…
4 years, 6 months ago
Prof. Grant Schofield reflects on the vaccine mandates
Episode 67
As a professor of Public Health, Grant doesn’t shy away from speaking up on topics that he feels strongly about and how these impact us as individual…
4 years, 6 months ago
Better body composition, better health - Dr Bill Campbell Ph.D.
Episode 66
Dr. Bill Campbell is one of the leading researchers in the physique world. Dr. Bill Campbell is an Associate Professor of Exercise Science and the Di…
4 years, 7 months ago
Achieve better ageing with Dr Charles Brenner Ph.D.
Episode 65
At Dartmouth College (2004) Dr. Brenner discovered nicotinamide riboside (NR) to be a vital precursor of nicotinamide adenine dinucleotide (NAD+). Dr…
4 years, 7 months ago
Reaching your potential with Olympian, Sarah Cowley Ross
Episode 64
Sarah Cowley Ross is a NZ Olympian and Commonwealth Games representative in the heptathlon and high jump, a sports commentator and LockerRoom columni…
4 years, 7 months ago
Keto v carbs with Matt Carpenter
Episode 63
Matt's research explores both the physiological and qualitative aspects of a low carb/keto approach through a series of interviews in addition to his…
4 years, 7 months ago
Muscle-centric medicine with Dr Gabrielle Lyon
Episode 62
Dr. Lyon received her doctorate in osteopathic medicine from the Arizona College of Osteopathic Medicine and is board-certified in family medicine.
Sh…
4 years, 8 months ago
Mimmi Kotka - talks about running and RED-S
Episode 61
Mimmi Kotka is a world class runner that lives part-time in the Chamonix Valley with her husband Toni and dog Enzo. Mimmi has won or been on the podi…
4 years, 8 months ago
Thoughts on fasting with Dr Cliff Harvey
Episode 60
Cliff Harvey, PhD, is New Zealand’s expert on the effects of a ketogenic diet in a healthy population, but so much more than that. He has been helpi…
4 years, 8 months ago
Phil Maffetone returns to talk about metabolic efficiency
Episode 59
We talk about how he discovered the power of the low carbohydrate diet and aerobic training for health and performance, and his practical tips to he…
4 years, 8 months ago