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Opting Out of Samsara

Season 1 Episode 72

Is our suffering 100% our own? In this episode, we explore how the blueprint given to us may very well be extending samsara and how we can instead, c…

3 years, 10 months ago

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Love That Doesn't Die

Season 1 Episode 71

Pain is more than just a sensation we want to avoid - it's a wake-up call, a sign of spiritual awakening. In this episode, we explore passages from P…

3 years, 10 months ago

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Bravery in a Burning World

Season 1 Episode 70

In this episode, we hear about a Buddhist folk tale around a little bird who couldn't be burnt in a raging forest fire, and the parallels it offers o…

3 years, 11 months ago

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Spiritual Alignment in Times of Crisis

Season 1 Episode 69

In this episode, we talk about the three spheres of influence (you, your personal network and beyond) and why we always need to start with ourselves …

3 years, 11 months ago

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Being the Change

Season 1 Episode 68

How do we generate light, hope and compassion within when we feel the world is falling apart around us? In this episode, we reflect on the Roe vs Wad…

3 years, 11 months ago

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From Burnout to Abundance

Season 1 Episode 67

In this episode, we talk about the deeper belief that leads to burnout in our educational, professional and social spheres and how we can dismantle i…

3 years, 11 months ago

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Creating Your Own Path

Season 1 Episode 66

When trying to be a good spiritual person, what is the right path forward? In this episode, we talk about the importance of asking yourself big quest…

4 years ago

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Hopelessness to Hope

Season 1 Episode 65

In the wake of the Uvalde shootings, I searched for a Buddhist response to deeply saddening and upsetting tragedy. In this episode, we reflect upon t…

4 years ago

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Eliminating "Should-Haves"

Season 1 Episode 64

Everyone has a "should-have" talk track in their minds. In this episode, we explore what they are and how we can slowly, with time and effort, be fre…

4 years ago

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Dissolving Stigma

Season 1 Episode 63

Why is stigmatization so harmful and what is the value of creating space in your day to do "nothing"? Listen in and let's explore together.

4 years ago

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