Podcast Episodes

Metta Meditation - The Answer to a Brutal and Unforgiving World

Season 1 Episode 4

In this episode, we talk about Metta Meditation - a beautiful practice that you can use to generate peace of mind and calm even in a chaotic and brut…

6 years, 2 months ago

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The Four Noble Truths - A Spiritual Toolkit

Season 1 Episode 3

In this episode, we touch on the four noble truths - a way to fully understand our experience of unhappiness and find a way towards joy and satisfact…

6 years, 2 months ago

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Why Happiness & Success are Two Different Paths

Season 1 Episode 2

Happiness is achieved through success...right? In this episode, we use the Dhammapada to challenge conventional wisdom about happiness and separate t…

6 years, 3 months ago

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The Strange Story of How I Became a Buddhist

Season 1 Episode 1

Why does a 20-something marketer decide to start a podcast about practical, Buddhist philosophy? Well, let me tell you - it is a long and strange sto…

6 years, 3 months ago

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