Podcast Episodes
Back to SearchHair Tissue Mineral Analysis (HTMA) vs Blood Analysis
Episode 78
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In this episode, I talk you through the difference between hair analysis and blood analysis.
Hair analysis (HTMA) and blood analysis …
4 years, 6 months ago
Own your NO
Episode 77
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In this episode, I share a piece of writing I found recently with a few tweaks of my own added (original author unknown). It's in res…
4 years, 6 months ago
The Magnesium-Calcium Relationship and Why It Matters For Muscle Health
Episode 76
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In this episode, I'm covering one of the biggest mineral imbalances we…
4 years, 6 months ago
Understanding thyroid physiology & metabolism
Episode 75
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In this episode I talk more about thyroid metabolism and how to support with a systemic approach. As well as a focus on nutrients in,…
4 years, 6 months ago
Prevention is the best medicine
Episode 74
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In this episode, I revisted a post from March of 2020 sharing my prevention plan in light of the 'Rona'. I talk about how to start cr…
4 years, 6 months ago
Health Freedom
Episode 73
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In this episode I'm sharing a brand new endeavor I am embarking upon. I just volunteered to lead the PA chapter of the Health Freedom…
4 years, 7 months ago
The dark side of antibiotics
Episode 72
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PAYPALVENMOIn this episode, I talk about how antibiotics have never been tes…
4 years, 7 months ago
The sluggish bile connection to slow metabolism
Episode 71
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In this episode, I'm connecting some huge dots for you on one thing that can affect a lot of things. Bile flow.
Many women are strugg…
4 years, 7 months ago
Conformity sucks your energy away
Episode 70
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In this episode, I share what's been on my mind of late. One thing that keeps coming up is standing in your own truth and sovereignt…
4 years, 8 months ago
Navigating life with chemical sensitivities and mold
Episode 69
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In this episode, I shared a little bit about what it's like navigating life with multiple chemical sensitivities and mold. How I was …
4 years, 8 months ago