Podcast Episodes
Back to SearchWhen magnesium makes you worse (IMPORTANT MESSAGE)
Episode 98
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Magnesium the miracle mineral could only possible have good intentions and affe…
4 years, 3 months ago
What do you want for your health & life in 2022?
Episode 97
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Let's bring in the New Year with some good health vibes, shall we?
In this episode, I'm asking a VERY important question of which is …
4 years, 3 months ago
Cholesterol & Mineral Balancing (the real scoop)
Episode 96
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In this episode I’m going to share how I use mineral analysis to dig deeper in…
4 years, 3 months ago
Things I won't be doing for my health in 2022
Episode 95
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I've got a pep talk for you in the episode. It's short and sweet. As we transition into a new year, we get to be aligned, tuned in an…
4 years, 3 months ago
Milk Thistle: A Must Have For Your Holistic Medicine Cabinet
Episode 94
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PAYPALVENMO
Over the past year, I’ve been upping my preparedness game to have…
4 years, 3 months ago
How minerals help you cope
Episode 93
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How do you cope? I know it's not something we all feel comfortable talking abo…
4 years, 3 months ago
Could you be hypoglycemic without even knowing it?
Episode 92
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Every hair tissue mineral analysis (HTMA) I review I see some sort of blood sugar imbalance, usually hypoglycemia, and the person doe…
4 years, 4 months ago
Food Forest Abundance with Jim Gale
Episode 91
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In this episode, I chat with an amazing human; Jim Gale. Jim is the founder of Food Forest Abundance. Food Forest Abundance was estab…
4 years, 4 months ago
Self-care isn't always glamorous
Episode 90
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In this episode, I decided to share a beautiful writing by another person that I've seen circulating on the internet over the years. …
4 years, 4 months ago
Your Inner Stress Barometer
Episode 89
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In this episode, I talk about what I'm calling your inner "stress barometer" which notifies you when your mind and body are under too…
4 years, 4 months ago