Podcast Episodes
Back to SearchCholesterol & Mineral Balancing (the real scoop)
Episode 96
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In this episode I’m going to shar…
4 years, 5 months ago
Things I won't be doing for my health in 2022
Episode 95
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I've got a pep talk for you in the episode. It's short and sweet. As we transition into …
4 years, 5 months ago
Milk Thistle: A Must Have For Your Holistic Medicine Cabinet
Episode 94
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PAYPALVENMO
Over the past year, …
4 years, 5 months ago
How minerals help you cope
Episode 93
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How do you cope? I know it's not …
4 years, 5 months ago
Could you be hypoglycemic without even knowing it?
Episode 92
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Every hair tissue mineral analysis (HTMA) I review I see some sort of blood sugar imbala…
4 years, 5 months ago
Food Forest Abundance with Jim Gale
Episode 91
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In this episode, I chat with an amazing human; Jim Gale. Jim is the founder of Food Fore…
4 years, 5 months ago
Self-care isn't always glamorous
Episode 90
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In this episode, I decided to share a beautiful writing by another person that I've seen…
4 years, 5 months ago
Your Inner Stress Barometer
Episode 89
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In this episode, I talk about what I'm calling your inner "stress barometer" which notif…
4 years, 6 months ago
The Power of Potassium
Episode 88
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In this episode, I give a shout out to one of my FAVORITE minerals: POTASSIUM. I share a…
4 years, 6 months ago
Burnout is like being in debt
Episode 87
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In this episode, I painted a picture for you of what it's like to be in burnout. It's v…
4 years, 6 months ago