Podcast Episodes
Back to SearchThe Magnesium-Calcium Relationship and Why It Matters For Muscle Health
Episode 76
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In this episode, I'm cove…
4 years, 8 months ago
Understanding thyroid physiology & metabolism
Episode 75
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In this episode I talk more about thyroid metabolism and how to support with a systemic …
4 years, 8 months ago
Prevention is the best medicine
Episode 74
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In this episode, I revisted a post from March of 2020 sharing my prevention plan in ligh…
4 years, 8 months ago
Health Freedom
Episode 73
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In this episode I'm sharing a brand new endeavor I am embarking upon. I just volunteered…
4 years, 9 months ago
The dark side of antibiotics
Episode 72
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PAYPALVENMOIn this episode, I t…
4 years, 9 months ago
The sluggish bile connection to slow metabolism
Episode 71
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In this episode, I'm connecting some huge dots for you on one thing that can affect a lo…
4 years, 9 months ago
Conformity sucks your energy away
Episode 70
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In this episode, I share what's been on my mind of late. One thing that keeps coming up…
4 years, 10 months ago
Navigating life with chemical sensitivities and mold
Episode 69
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In this episode, I shared a little bit about what it's like navigating life with multipl…
4 years, 10 months ago
Living a turned on life
Episode 68
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In this episode, I shared some insights after being on a quick getaway to Ithaca New Yor…
4 years, 10 months ago
Safe summer sun sessions
Episode 67
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In this episode, I chat about how to prepare your skin to build your solar callous and s…
5 years ago