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Don Saladino On Building a Summer Body, Common Fitness Misconceptions & Why The Scale Lies to You
Episode 254
Today’s guest is celebrity trainer Don Saladino. Don is one of the most trusted names in health and fitness and has a reputation for training some of…
3 years, 9 months ago
Jordan Lee Dooley On How To Remain Hopeful When Your Biggest Fears Become Reality
Episode 253
Today’s guest is Jordan Lee Dooley. Jordan is the national bestselling author of Embrace Your Almost and Own Your Everyday and is the host of the t…
3 years, 9 months ago
Laurie Santos On The Surprising Truth About Happiness & How to Become Happier Today
Episode 252
Today’s guest is Dr. Laurie Santos who's a professor of psychology and head of Silliman College at Yale University. Dr. Santos is an expert on human …
3 years, 9 months ago
Mark Bell On How to Earn Self Respect & Master the Mental Game of Life
Episode 251
Today’s guest is fitness icon, Mark Bell. You may recognize Mark from his popular podcast, which I was fortunate to be a guest on or from his innovat…
3 years, 9 months ago
Craig Siegel On How to Radically Reinvent Yourself & Why You Must Use THIS Mindset Hack to Be Successful
Episode 250
Today’s guest is Craig Siegel, founder and creator of the rapidly growing CLS podcast and brand. What you may or may not know is that Craig has an in…
3 years, 10 months ago
Mollie West Duffy On How To MASTER Burnout, Comparison & Uncertainty
Episode 249
Today's guest is Mollie West Duffy. Mollie is the co-author of the Wall Street Journal bestselling book, No Hard Feelings: The Secret Power of Embrac…
3 years, 10 months ago
David McRaney On Why You Can’t Change Someone’s Mind & What to Do Instead
Episode 248
Today’s guest is David McRaney, host of the popular science podcast, You Are Not So Smart. And David seeks to shed light on the surprising psychology…
3 years, 10 months ago
Aurora Culpo On How To Transform Your Relationship With Your Body & Find Inner Peace
Episode 247
Today's guest is wellness influencer, Aurora Culpo. Aurora is a mother of two and a certified yoga instructor and has a passion for providing real, r…
3 years, 10 months ago
Dr. Rangan Chatterjee On What It Takes To Discover True Happiness & Why Success Isn’t The Answer
Episode 246
Returning to the podcast today is Dr. Rangan Chatterjee. Dr. Chatterjee is regarded as one of the most influential medical doctors in the UK and want…
3 years, 10 months ago
Cathy Heller on Self Awareness, Mindset Transformation, & Living an Abundant Life
Episode 245
Today's guest is Cathy Heller. You may know Cathy from her popular podcast, Cathy Heller Presents Don't Keep Your Day Job, which has over 30 million …
3 years, 10 months ago