Podcast Episodes
Back to Search
Dr. Megan Rossi On Science Based Tools To Improve Digestion & Gut Health & Reduce Stress
Episode 264
Today's guest is Dr Megan Rossi. Dr. Rossi is a Registered Dietitian and Nutritionist with a PhD in gut health from the Faculty of Medicine and Biome…
3 years, 8 months ago
Daniel Pink On The Power Of Regret: Make Peace with Your Past & Overcome Failure
Episode 263
Today's guest is Daniel Pink. Daniel is the author of five New York Times Best sellers, including his latest, “The Power of Regret: How Looking Backw…
3 years, 8 months ago
Jenna Willis On Why She Ditched Acting For Fitness & How To Survive a Breakup
Episode 262
Today's guest is my good friend, Jenna Willis, and Jenna and I met several years ago working out together at Gabby Reece's house. She's also a collea…
3 years, 8 months ago
Wade Lightheart On How To Transform Your Trauma & 3 Spiritual Principles To Live By
Episode 261
Today's guest is health and nutrition expert. Wade Lightheart. Wade is also the co-founder and president of Bioptimizers, a digestive and health opti…
3 years, 8 months ago
Dr. Anna Lembke On How To Control Impulsive Behavior & Manage Dopamine Effectively
Episode 260
Today's guest is one of the world's leading experts in the neuroscience of addiction and recovery, and has been one of the most popular guests on the…
3 years, 8 months ago
Colin O’Brady on Overcoming Limiting Beliefs to Become UNSTOPPABLE
Episode 259
Today's guest is Colin O Brady. Colin is a ten-time world record breaking explorer, speaker, entrepreneur, and expert on mindset. His feats include t…
3 years, 9 months ago
A Teen’s Perspective On Dealing With Major Depression, Severe Anxiety & Low Self Esteem w/ Sadie Sutton
Episode 258
Today’s guest is Sadie Sutton. Sadie is a 19 year old college sophomore from the Bay area and after receiving a year and a half of intensive treatmen…
3 years, 9 months ago
Brian Kelly (The Points Guy) On Budget Travel Tips, Maximizing Credit Card Rewards & Minimizing Airport Nightmares
Episode 257
Today’s guest is Brian Kelly. Brian is the founder of The Points Guy, the leading voice when it comes to loyalty programs, credit cards, and travel. …
3 years, 9 months ago
Steve Magness On The Shocking SCIENCE Of Mental TOUGHNESS & How to Become More CONFIDENT
Episode 256
Today’s guest is Steve Magness. Steve is a world-renowned expert on health and human performance. He is the co-author of the best-selling Peak Perfor…
3 years, 9 months ago
Terri Cole On Setting Boundaries, Codependency & How to Stop People Pleasing
Episode 255
Today’s guest is Terri Cole. Terri is a licensed psychotherapist. She's a relationship expert. She's an empowerment coach, author, and a total bounda…
3 years, 9 months ago