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How to Identify, Handle & Defeat a Narcissist w/ Rebecca Zung
How to Identify, Handle & Defeat a Narcissist w/ Rebecca Zung

Episode 284

Today’s guest is Rebecca Zung. Rebecca is a Narcissism Negotiation Expert, founder of the SLAY negotiation method, popular YouTuber (more than 25 MIL…

3 years, 6 months ago

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Overcome Your Biggest Fears & Forgive the Unforgivable w/ Matthew West
Overcome Your Biggest Fears & Forgive the Unforgivable w/ Matthew West

Episode 283

Today's guest is Matthew West. Matthew is a five-time GRAMMY® nominee, a multiple ASCAP Christian Music Songwriter/Artist of the Year winner and a 20…

3 years, 6 months ago

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Why Friendships Matter More Than Diet and Exercise (For Longevity) & How to Know If You Have REAL Friends w/ Dr. Marisa G. Franco
Why Friendships Matter More Than Diet and Exercise (For Longevity) & How to Know If You Have REAL Friends w/ Dr. Marisa G. Franco

Episode 282

Today's guest is Dr. Marisa G Franco. Dr. Franco is a New York Times bestselling author, a professor and a psychologist. She communicates the science…

3 years, 6 months ago

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Dr. Kyle Gillett On How to Optimize Your Hormones To Reduce Stress, Lose Weight & Live Longer
Dr. Kyle Gillett On How to Optimize Your Hormones To Reduce Stress, Lose Weight & Live Longer

Episode 281

Today's guest is Dr. Kyle Gillett. Dr. Gillett is a dual board certified physician in obesity medicine and family medicine. His specialties include p…

3 years, 6 months ago

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How to TRANSFORM Your Relationship with Food & Make Healthier Choices w/ Courtney Swan
How to TRANSFORM Your Relationship with Food & Make Healthier Choices w/ Courtney Swan

Episode 280

Today's guest is Courtney Swan. Courtney is an integrative nutritionist, founder of Realfoodology, and the host of the Realfoodology podcast. Today w…

3 years, 6 months ago

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The 3 MUST DO's to Upgrade Your Brain Health & How to Improve Your Sleep and Avoid Burnout w/ Neuroscientist Dr. Ben Rein
The 3 MUST DO's to Upgrade Your Brain Health & How to Improve Your Sleep and Avoid Burnout w/ Neuroscientist Dr. Ben Rein

Episode 279

Todays guest is Ben Rein, PhD. Ben is a postdoctoral scholar at Stanford University, and a science communicator on social media. In his current resea…

3 years, 6 months ago

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Annie Duke On How to Make Better Decisions & Why Quitting Makes You Happier
Annie Duke On How to Make Better Decisions & Why Quitting Makes You Happier

Episode 278

Todays guest is Annie Duke, Annie is an author, corporate speaker, and consultant in the decision-making space, as well as Special Partner focused on…

3 years, 6 months ago

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From Rock Bottom to Inspirational Writer: The Healing Journey of Yung Pueblo
From Rock Bottom to Inspirational Writer: The Healing Journey of Yung Pueblo

Episode 277

Todays guest is Diego Perez (Yung Pueblo). Diego is a meditator and New York Times bestselling author who is widely known on Instagram and various so…

3 years, 6 months ago

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Kristen Doute On Reality TV, Dating, Mental Health & Cancel Culture
Kristen Doute On Reality TV, Dating, Mental Health & Cancel Culture

Episode 276

Todays guest is TV personality Kristen Doute. You may recognize Kristen from her long time role on Vanderpump Rules or perhaps from her content onlin…

3 years, 7 months ago

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Dating Expert Blaine Anderson On Why You’re Still SINGLE, Online Dating Tips & How to Get More Quality Dates
Dating Expert Blaine Anderson On Why You’re Still SINGLE, Online Dating Tips & How to Get More Quality Dates

Episode 275

Today's guest is dating coach Blaine Anderson, also known as @datingbyblaine on social media. And as you know, dating could be quite challenging in t…

3 years, 7 months ago

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