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Dr. William Li On The Surprising New Science of Metabolism, Why Most Diets Fail & How to Actually Burn Body Fat
Episode 342
Today's guest is Dr. William Li. Dr. Li is an internationally renowned physician, scientist and author of the books "Eat to Beat Disease: The New Sci…
3 years, 3 months ago
Dr. Gina Poe On Why You’re Always Tired & How To Improve The Quality of Your Sleep
Episode 341
Today’s guest is Dr. Gina Poe. Dr. Poe is a renowned neuroscientist and professor of integrative biology and physiology at the University of Californ…
3 years, 3 months ago
Thomas DeLauer On How Intermittent Fasting Helped Him Lose 100 Pounds and Transform His Life
Episode 340
Today’s guest is Thomas DeLauer. Thomas reaches more than 15 million viewers monthly (on average) through his Youtube channel, where he translates ex…
3 years, 3 months ago
Dr. Tommy Wood On How to Prevent Cognitive Decline and Reduce Your Risk of Alzheimer's Disease
Episode 339
Today’s guest is Dr. Tommy Wood. Tommy is a neuroscientist who has coached world class athletes in a dozen sports. He received his undergraduate deg…
3 years, 4 months ago
Lauren Hubert On How To Lose Weight The Right Way (Without Losing Your Mind)
Episode 338
Today's guest is Lauren Hubert MS, RD. Lauren is the Registered Dietitian and weight loss expert behind the brand The Sorority Nutritionist (TSN) w…
3 years, 4 months ago
From Homeless Heroin Addict to Millionaire: The Story of Khalil Rafati
Episode 337
Today's guest is Khalil Rafati, the founder of the renowned smoothie bar and juice chain Sunlife Organics. He possesses one of the most insane and …
3 years, 4 months ago
Tracy Tutor Reveals Her Wellness Secrets, How She Builds Confidence & Why Many Realtors Are Panicking Right Now
Episode 336
Today’s guest is Tracy Tutor. Tracy is a luxury real estate agent and the star of the hit TV show, Million Dollar Listing LA. We talk about what is r…
3 years, 4 months ago
Alan Stein Jr. On Mastering Stress, Staying Present Under Pressure & Learning To Love The Process
Episode 335
Today’s guest is world-renowned coach, speaker and author Alan Stein Jr. Alan spent 15+ years working with the highest performing basketball players …
3 years, 4 months ago
Tina Anderson On The Secrets To Optimizing Your Gut Health & Why You Might Want To Switch Your Probiotics
Episode 334
Today’s guest is Tina Anderson. Tina is the CEO, and co-founder of Just Thrive, a gut health supplement company. In this episode, we'll be diving dee…
3 years, 4 months ago
Chase Chewning On Processing His Father's Death, Healing Deep-Rooted Trauma & Transforming Grief Into Gratitude
Episode 333
Today’s guest is Chase Chewning. Chase is an Army Veteran, he’s a health coach and the host of the wildly popular podcast, Ever Forward Radio. Before…
3 years, 4 months ago