Podcast Episodes

The Self-Help Tools That Actually Work | Spencer Greenberg

Spencer Greenberg is an entrepreneur and mathematician with a PhD in applied math from NYU. He’s the founder and CEO of ClearerThinking.org, a psycho…

13 hours ago

How to Read People, Spot Manipulation & Protect Yourself | Chase Hughes

Chase Hughes is the founder and CEO of Applied Behavior Research, a leading expert in the field of human behavioral science, and a neuroscientist. Af…

2 days, 13 hours ago

Why So Many Women Feel Terrible Despite Doing Everything Right | Tamsen Fadal

Tamsen Fadal is an award-winning journalist, author, filmmaker, and host of The Tamsen Show. After three decades in television news, she became one o…

5 days, 13 hours ago

Why Heat May Be One of the Best Tools for Longevity | Bill Gifford

Bill Gifford is a veteran magazine writer and editor who writes about extraordinary athletes and cutting-edge health science. He is coauthor of the #…

1 week ago

The Brutal Truth About Fitness Optimization | Dr. Andy Galpin

Dr. Andy Galpin is a professor and human performance scientist with a PhD in Human Bioenergetics and more than 100 peer-reviewed publications and pre…

1 week, 2 days ago

How To Find Humor When Life Gets Hard | Chris Duffy

Chris Duffy is a comedian, writer, and podcast host who explores the role humor plays in resilience, connection, and everyday life. He has worked in …

1 week, 5 days ago

How To Break Free From Your Old Story & Change Your Life | Cate Hall

Cate Hall is a Yale-trained Supreme Court lawyer turned #1-ranked female poker player, turned recovering addict, turned biotech founder and CEO.

Toda…

2 weeks ago

The Everyday Habits That Are Aging Your Brain | Dr. David Perlmutter

Dr. David Perlmutter is a Board-Certified Neurologist and six-time New York Times bestselling author whose work focuses on the intersection of neurol…

2 weeks, 2 days ago

How to Train Your Mind To Do Hard Things | Wim Hof

Wim Hof, known worldwide as “The Iceman,” is a pioneer in unlocking human potential. As the creator of the Wim Hof Method — an empowering blend of br…

2 weeks, 5 days ago

How ESPN Became the Worldwide Leader in Sports | Mike Soltys

Mike Soltys is the official Historian for ESPN. Prior to that role he spent 43 years in Public Relations at ESPN and has won numerous awards for medi…

3 weeks ago