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Brooke Hemingway On Using Your Addictive Personality to Transform Yourself & Build Your Dream Life
Episode 244
Today’s guest is Brooke Hemingway. Brooke is a 40 something mom of six, who went from the traditional Western medicine world to holistic health and r…
3 years, 10 months ago
Dr. Andy Galpin On What It ACTUALLY Takes To Build Muscle & Lose Fat
Episode 243
Today's guest is Dr. Andy Galpin, professor of kinesiology at California State University, Fullerton. Dr. Galpin is one of the leading experts in the…
3 years, 10 months ago
Dr. Amy Shah On Maintaining a Healthy Gut to Help REDUCE Stress & Anxiety
Episode 242
Today’s guest is Dr. Amy Shah. Dr. Shah has a unique training of both nutrition and medical training. She graduated from the renowned School of Nutri…
3 years, 10 months ago
Nick Maggiulli On How To Survive Economic Hardship & Build Financial Wealth
Episode 241
Today, we welcome Nick Maggiulli. Nick is the chief operating officer and data scientist at Ritholtz Wealth Management where he oversees operations a…
3 years, 11 months ago
Former NIMH Director Thomas Insel & Sarah Fay On Fixing the Broken Mental Health Care System
Episode 240
Today I have a very special treat As we have two guests on the show. First, we have Sarah Fay who is an award winning author and mental health advoca…
3 years, 11 months ago
From Prison Guard To Champion Endurance Athlete: The Story Of Ken Rideout
Episode 239
Today, we welcome Ken Rideout who is co-host of the popular podcast, The Fight with Teddy Atlas. What you may or may not know is that Ken has an incr…
3 years, 11 months ago
Michelle Segar On The Science Behind Sustained Behavioral Change & Why We FAIL at Building Positive Habits
Episode 238
Today’s guest is Michelle Segar. Michelle is a PhD and is an award-winning lifestyle coach and sustainable behavior change researcher at the Universi…
3 years, 11 months ago
How To Break Up With Social Media & Be Happy with Yourself w/ Chelsey & Jaci of the What We Said Podcast
Episode 238
Today, we welcome content creators, Jaci Marie Smith and Chelsey Jade Curtis. And you may also recognize them from their highly popular podcast, What…
3 years, 11 months ago
Ryan Serhant On How to Negotiate Like a BOSS, Sell Yourself Effectively & Crush Your Goals
Episode 236
Today, we welcome real estate and media powerhouse, Ryan Serhant. You may recognize him from the hit show Million Dollar Listing New York, or perhaps…
3 years, 11 months ago
Sara Kuburic On Why Self Love Transforms ALL Relationships (Even When They FAIL)
Episode 235
Today’s guest is Sara Kuburic. Sara is an existential psychotherapist, she's a writer, she's a consultant and a columnist for USA Today. Many of you …
3 years, 11 months ago