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#219- I’m Attracted To The Memory Of My Elementary School Crush… Is This POCD?

Today’s question is a fun one (for me). PotatoChipFiend emailed me asking me how they should deal with recurring thoughts about their childhood cr…

1 year, 1 month ago

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#218- What Is The Best Exposures For Sensorimotor, And Attention Training

For this week’s question, Sisi emailed me asking about the best exposures for Sensorimotor OCD. So, while of course I offer some suggestions and i…

1 year, 2 months ago

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#217- Saying “No” To Real Event OCD Has Triggered My Real Event OCD!

Maya messaged me recently with a question about her Real Event OCD. She decided to finally say “no” to a confession compulsion as part of her Real…

1 year, 2 months ago

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#216- Valentines Special: Open Relationships And The Fear of Being Replaced

Today I’m releasing an episode early in honor of Valentines Day! This question comes from Teddy who is in an open relationship and has a fear that…

1 year, 2 months ago

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#215- Living Religious Scrupulosity Through Ramadan, With Mubeena Mirza

Mubeena Mirza, LCSW, joined me today to talk about Religious Scrupulosity within the Muslim community in anticipation of Ramadan. Ramadan is a mon…

1 year, 2 months ago

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#214- OCD Is Exhausting, So Are Kids. Do I Want Another One? Featuring Kelley Franke, MFT

Kelley Franke, MFT, joined me today to answer a listener question about parenting with OCD. Lots has been written about how to parent a kid with O…

1 year, 3 months ago

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#213- I’ve gone through treatment, so why do I still get these intrusive thoughts?

MJ asks a great question, that I think a lot of people have too. She’s gone through treatment, which was pretty successful, but why is her brain s…

1 year, 3 months ago

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#212- Obsessed With Someone Else’s Smell. Is That Sensorimotor?

Adam messaged me recently with an audio question. He noticed that he recently has been obsessed with the smell of someone else. Memories of the sm…

1 year, 3 months ago

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#211- I’ve Made A Terrible Mistake And Can’t Stop Ruminating About It!

The FearCast is back in 2025! For today’s question, I answered Beth’s question about a mistake she made at the beginning of a fantastic relationsh…

1 year, 3 months ago

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#209- Living Well With OCD, Featuring Dr. Jonathan Abramowitz

Today I’m excited to share a conversation I had with Dr. Jonathan Abramowitz about his upcoming book Living Well With OCD. During our conversation…

1 year, 4 months ago

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