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#208- How Do Others Know “Deep Down” Their Obsessions Aren’t True?

Gabriela messaged me and wanted to know how other people seemingly know, “deep down,” that their obsessions aren’t true. Have you ever heard that …

1 year, 4 months ago

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#207- SPACE With High Dependent Adult Children With Natalia Aíza, LPC

For today’s podcast, we are ALL lucky to have Natalia Aiza, LPC, on to continue our conversation about using SPACE treatment with the High Depende…

1 year, 5 months ago

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#206- Why Do I Assume I Am, And What If I Am, What My Thought Say?!

Today’s episode is a two-fer, but to answer one I need to answer the other. The first is from a listener who wonders why he assumes his thoughts a…

1 year, 5 months ago

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#205- Vasovagal Syncope And A Fear Of Blood

Today’s episode comes from a listener who struggles with fainting at the sight of blood. To answer this, I discuss Vasovagal Syncope, a physiologi…

1 year, 5 months ago

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#204- Schizophrenia OCD From Reading About Schizophrenia?!

Today’s episode comes from Victor who’s having a tough time dealing with obsessions focused on whether or not he has Schizophrenia. Unfortunately,…

1 year, 6 months ago

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#203- Why Is Real Life Anxiety Tougher Than My ERP Anxiety?

Today’s audio questioner wants to know why the anxiety they experience from regular life and every-day triggers is worse than the anxiety they get…

1 year, 6 months ago

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#202- Relationship OCD Spiked With Harm OCD? What To Do?d

To learn more about Harm OCD, check out this article from The California OCD and Anxiety Treatment Center

Today’s audio question comes from A…

1 year, 6 months ago

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#201- SPACE Treatment With Natalia Aiza, LPC

Today’s episode is all about SPACE Treatment! Natalia Aiza, LPC, joined me to talk about her expertise using SPACE, or Supportive Parenting for An…

1 year, 6 months ago

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#200- Am I Creepy Or Just Morally Obsessed, And OCD Ruining Interests

Today is so special, I thought I’d answer two listener questions! The first comes from a listener who is questing themselves as they notice they h…

1 year, 6 months ago

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#199- The Universe Put Us Together, But ROCD and SOOCD Is RUINING IT!

Today’s audio question comes from Spiritual Overthinker who has won the lottery with a wonderful guy with whom she clicks with on a deep, spiritua…

1 year, 7 months ago

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