Episode Details
Back to Episodes#203- Why Is Real Life Anxiety Tougher Than My ERP Anxiety?
Published 1 year, 6 months ago
Description
Today’s audio questioner wants to know why the anxiety they experience from regular life and every-day triggers is worse than the anxiety they get when doing Exposures. They struggle to make their exposures as triggering as their regular anxiety, but can’t! But is that even necessary?
The post #203- Why Is Real Life Anxiety Tougher Than My ERP Anxiety? appeared first on FearCast Podcast.