Podcast Episodes
Back to Search#198- Is This Gut Instinct Legit Or Just My OCD?
Today’s audio question comes in from Doubting Debbie who asks a great question: is this thought she’s having legitimate and worth investigating, o…
1 year, 7 months ago
#197-Trying To Beat SO-OCD, Despite All These Compulsions!
Today’s question comes from Overthinker. She asks the question about how to beat her SO-OCD. She’s confident she’s narrowed down the core fear, sh…
1 year, 7 months ago
#196- Can ERP Be Helpful To Someone Who Is In Denial?
Today’s audio question comes from Frank. He wants to know whether Exposure and Response Prevention (ERP) therapy can be helpful to someone who is …
1 year, 8 months ago
#195- Depression, Or OCD Making Feel Depressed, Or Both?
Today’s audio question comes from a listener who wants to know whether or not OCD can make them feel depressed, or if they just have depression, o…
1 year, 8 months ago
#194- Back To School Anxiety In Kids, Teens, And Adolescents With Elena Fasan, LCSW
Today’s episode is a timely one. I had the privilege of speaking with Elena Fasan, LCSW, about anxiety in kids, teens, and adolescents as they ret…
1 year, 8 months ago
#193- Guilt And Shame, Groinal Sensations, And Confessing It All?
Today’s question comes from Tom. He messaged me and asked these questions three. How can he deal with the guilt and shame of having his particular…
1 year, 8 months ago
#192- Quirks Of Reassurance, and Friend Convincing Her She’s Gay
For today’s episode, I answer two listener questions. The first question is about whether people with Scrupulosity tend to exaggerate their reassu…
1 year, 8 months ago
#191- Wet Paint Contamination Obsession From Years Ago
In today’s episode, I go over a question from James. He’s struggling with an obsession focused on items being contaminated simply by their associa…
1 year, 9 months ago
#190- What If Things Get Bad After They’ve Been Good, And Too Embarrassed to address RE-OCD
For today’s episode, I answer two questions from listeners. The first listener wants to know how they can best deal with the possibility of relaps…
1 year, 9 months ago
#189- Faith And Doubt: Scrupulosity Within The LDS Church With Claire Breedlove, LCSW
Today’s episode is a continuation of the Faith and Doubt Series. I am joined by Claire Breedlove, LCSW, who specializes in treating Religious Scru…
1 year, 9 months ago