Podcast Episodes
Back to Search#239- SO-OCD Is Leading To Troubles In The Bedroom. Help!
Ward emailed me to share a struggle he’s going through related to his SO-OCD. He notes that he’s in therapy and making progress, but the anxiety i…
8 months, 3 weeks ago
#238- Will Payton Ever Be Able To See Life Past Her Nose Again?
Payton reached out with a voice question on Instagram with a question that a lot of people who listen to this podcast can understand. She struggle…
9 months ago
#237- Alana’s Perfectionism Is Driving Her Nuts!
Alana messaged me recently and asked about how she can tackle her perfectionism. It’s stopping her from sending in assignments, writing papers, an…
9 months ago
#236- Being The Other Person In An ROCD Relationship With Danielle Cohen, LMFT
Ever wonder what it’s like to be the partner of someone with Relationship OCD (ROCD)? Well, one listener did too, and they reached out to me and a…
9 months, 2 weeks ago
#235- Is It Normal To Have Intrusive Thoughts On Purpose?
Rick reached out to me recently to ask a very simple question with a not-so-simple answer. He wanted to know if it’s normal to have intrusive thou…
9 months, 3 weeks ago
#234- How Do I Stop, And Do ERP With, These Looping Violent Thoughts
Abby reached out to me via Instagram to ask a question that starts off a little Harm OCD, but ends up a little Sensorimotor/ Hyperawareness OCD. S…
10 months ago
#233- POCD: What If Therapist Actually Thinks I’m… You know?!
M messaged me recently to ask about a situation that is all too common. They struggle with POCD, but are terrified to go see a therapist for treat…
10 months, 1 week ago
#232- How Can I Be A Full Time Artist Without Scrupulosity Destroying Me?
Struggling Artist emailed me with an admittedly long question. They want to become a full time artist but are struggling to take the leap because …
10 months, 2 weeks ago
#231- Eden’s Casadastraphobia, and Taking Power From Sensorimotor OCD
Today I get to share a comment from Eden and a question from Nicholas. Eden wanted to share her experience with Casadastraphobia. I love being abl…
10 months, 3 weeks ago
#230- Not Habituating To Anxiety Of Fungus Under My Fingernails!
Katie reached out ask me a simple question about how to pursue Exposure and Response Prevention when she cannot habituate to anxiety after she ha…
11 months ago