Podcast Episodes

Podcast Shaman

We’re talking about the most bizarre dieting advice you’ve received. We acknowledge that Jo is responsible for a lot of these! Plus, our June steps c…

4 months, 3 weeks ago

Brushing and Walking

How much power do the scales have over your mood? Would weighing daily help? Plus is walking as important as brushing your teeth?

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4 months, 4 weeks ago

Beans by Toast

Do you feel embarrassed or awkward about trying to lose weight? Plus we’ve done food diaries to compare what we eat. Victoria has tried pease pudding…

5 months ago

Forced Magnum

What is the sign that you’re doing well on your diet? Plus, why you SHOULD be eating ice cream this summer. 

Send us a voice note: 07468 286104

If you…

5 months ago

Pubs Opening

It’s the long-awaited spite episode! We’re talking about the people who you are losing weight just to make feel bad, and the dieting enemy that don’t…

5 months, 1 week ago

Foam Party

Could you sustain the diet you’re currently doing forever? Plus a deep dive into the Starbucks protein cold foam. 

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 …

5 months, 1 week ago

We’re So Vain

It’s weigh-in week! Can we possibly lose weight in a month that includes Easter!? Plus, are you dieting for looks or health? Who is the most vain on …

5 months, 2 weeks ago

Boy Kibble

Is sticking to plan harder when you’re at home or when you’re out? 

Plus, what is boy kibble, is Victoria a gym bro, do you need protein foam?

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5 months, 2 weeks ago

Cherry is Cool Now

We’re hearing how your struggles with weight compares to those of your family members. 

Plus, we now know what Slimming World Live is, Cherry Hi-Fi Ba…

5 months, 3 weeks ago

Three W’s

Is weight loss actually harder as you get older, or is life just busier and more tiring? Lots of menopause chat in this one. 

Plus, we try to measure …

5 months, 3 weeks ago