Podcast Episodes

Twenty Easter Eggs

We’re talking about how you kick start your diet when you’re stuck in a rut. Could the answer really be to eat more?

Plus, Slimming World Live is comi…

6 months ago

Self Honesty

Should you measure diet success in more ways than weight? Plus, being honest with yourself and we have expert reviews of all the top diets!

Send us a …

6 months ago

Hanger Management

We’re talking about getting hangry. We have some epic tales of people losing it! Plus, how we tackled Easter, apple crumble cake and we went viral!

Se…

6 months, 1 week ago

Savoury Breakfast

Are you eating food you enjoy, or food you think you should eat? We discuss the importance of variety in your diet. Plus, should you be switching to …

6 months, 1 week ago

Eggcited

Easter week is here! Happy chocolate Christmas! We’ll be doing a deep dive into how you can get the maximum amount of chocolate for your money. There…

6 months, 2 weeks ago

Complain Cry Cake

If you’re not losing weight, should you: change to a new diet or work harder at the one you’re on? And we see who has earned the most plant points th…

6 months, 2 weeks ago

Chewing Gum

It’s our monthly weigh in results! Find out how many times Producer Paul has been to the chippy in March. Then we get our heads together to try and f…

6 months, 3 weeks ago

Plant Points

Can you lose weight without it taking over your life? And are you getting enough plant points?

Plus, how many vests does Benson Boone own?

Send us a vo…

6 months, 3 weeks ago

Chip Pan

We were all nice to mums on last week’s episode, so today we’re talking about the meals you were made to eat as a child that you hated.

Plus, Producer…

6 months, 4 weeks ago

The Pang

How often do you eat when you’re not hungry? We might have found the topic that affects us the most. Then we try and get you a good night’s sleep. Pl…

7 months ago