Podcast Episodes
Back to Search60: The 4 kinds of "dirty" self-care, why they don't work, and what to do instead
Every week, I read my Sunday Soother newsletter as a bonus podcast episode. In today's episode, I discuss the are the four dominant types of self-car…
6 years, 1 month ago
59: Anxiety vs. intuition: how to tell the difference
Today I'm sharing the audio from my recent live training, Anxiety vs. Intuition: How to Tell the Difference.
Do you struggle with knowing with what yo…
6 years, 1 month ago
58: Reading the Soother: "You're just too sensitive"
Every week, I read my Sunday Soother newsletter as a bonus podcast episode. My regular podcasts will still come out every Sunday, but I'll be posting…
6 years, 1 month ago
57: Why “what if it doesn’t work?” is the wrong question to be asking, and questions you should ask instead
Today, I'm exploring the thought process around signing up for my course and coaching that I've had conversations with a few people with, and that I …
6 years, 1 month ago
56: Reading the Soother: I was a princess in a tower
Every week, I read my Sunday Soother newsletter as a bonus podcast episode. My regular podcasts will still come out every Sunday, but I'll be posting…
6 years, 1 month ago
55: The top 12 mindset blocks I see preventing people from getting into relationships
Hi Soothers! Today I talk about the most common mindset and belief blocks I see preventing people from getting into dating or relationships — everyth…
6 years, 1 month ago
54: Reading the Soother: Two trippy experiences that changed my self-worth
Every week, I read my Sunday Soother newsletter as a bonus podcast episode. My regular podcasts will still come out every Sunday, but I'll be posting…
6 years, 1 month ago
53: Externally dating vs. internally dating, what that is, and why you should try it
Last chance, Soothers, to get early bird prices on An Introduction to Intentional Dating, so I'm popping in here mid-week to let you know before pric…
6 years, 1 month ago
52: The self-pity cycle: What it sounds like, why it happens, and how you can begin overcoming it (because you totally can)
Today I'm delving into something I think all of us deal with on some level: self-pity, and our negative inner voice. I explain why I think the self-p…
6 years, 2 months ago
51: Reading the Soother: Ways to change your life beyond just talking about it
I'm doing a new thing: Reading my Sunday Soother newsletter as a bonus podcast episode. My regular podcasts will still come out every Sunday, but I'l…
6 years, 2 months ago