Podcast Episodes
Back to Search49: Reading the Soother: Why therapy stopped working for me
I'm doing a new thing: Reading my Sunday Soother newsletter as a bonus podcast episode. My regular podcasts will still come out every Sunday, but I'…
6 years, 2 months ago
48: Bonus pod, get a sneak peek into a module of Introduction to Intentional Dating!
Surprise! I'm here dropping an extra podcast episode this week wherein I'll share a lesson from my brand-new course, An Introduction to Intentional D…
6 years, 2 months ago
47: What are core beliefs and why they might be blocking your dating life
In today's podcast I'm talking about something I see most people struggle with in dating today without any awareness of it: core negative beliefs abo…
6 years, 2 months ago
46: Reading the Soother: How I tried to solve my dating anxiety, and why my first approach was all wrong
Hello friends, as I announced last week, I'm doing a new thing: Reading my Sunday Soother newsletter as a bonus podcast episode. My regular podcasts …
6 years, 2 months ago
45: Relearning how to date: Why we go about dating completely backwards and how to change it
In today's podcast, I'm back from hiatus, and I'm here to talk about dating: why we learn to do it backwards, why that's bad, and how to change it!
I …
6 years, 2 months ago
44: Reading the Soother: Soothing, anger, and where I've been
Hello friends, I'm back from hiatus! And I'm trying a new thing: Reading my Sunday Soother newsletter as a bonus podcast episode. My regular podcasts…
6 years, 2 months ago
43: 7 ways in which how you engage with privilege and racism reflect your own personal growth
Hello friends, and welcome to an episode of the podcast where I discussed 7 ways why engaging with your privilege and racism is necessary for your ow…
6 years, 4 months ago
42: Overthinking things in an anxious world with Meredith Arthur
Overthinkers, come on in — today's episode is all about you, for you, by your sorts of people.
In today's podcast I interview Meredith Arthur, the aut…
6 years, 5 months ago
41: How to use astrology for self-awareness with astrologer Carolina Martin
Let’s dive into our birth charts in today’s discussion with astrologer Carolina Martin! Carolina and I trained together in our life coach certificati…
6 years, 5 months ago
40: The phrase you're saying that gives away your agency in life
Today's episode is short and sweet. We've got a few housekeeping updates and a phrase I've been thinking about a lot lately and what it actually mean…
6 years, 6 months ago