Podcast Episodes
Back to Search7: "How do I find a sense of calm and control in a world that's chaotic?"
Episode 7
In today's Sunday Soother advicecast, Catherine is taking a question from a reader who feels out-of-control in a crazy world.
The Sunday Soother Advicecast is a spin-off the popular newsletter, The Su…
Published on 6 years, 8 months ago
6: "I have impostor syndrome for the first time. How can I move past it?"
Episode 6
In today's Sunday Soother advicecast, Catherine is taking a question from one reader who is experiencing impostor syndrome for the first time in her career.
The Sunday Soother Advicecast is a spin-off…
Published on 6 years, 9 months ago
5: "Why can't I meditate even though I know it's good for me?"
Episode 5
In today's Sunday Soother advicecast, Catherine is taking a question from one reader who wants to start a meditation routine, but can't seem to get started.
The Sunday Soother Advicecast is a spin-off…
Published on 6 years, 9 months ago
4: "How do I intentionally connect with a community that shares my values, goals, and interests?"
Episode 4
In today's Sunday Soother advicecast, Catherine is taking a question from one reader who asks, how do I intentionally connect with a community that shares my values, goals, and interests?
The Sunday S…
Published on 6 years, 9 months ago
3: “How do you totally change your career trajectory and stay true to yourself?”
Episode 3
In today's Sunday Soother advicecast, Catherine is taking a question from one reader who wonders how to stay true to themselves while possibly completely switching careers.
The Sunday Soother Advicec…
Published on 6 years, 9 months ago
2: Why you can't quit your phone, and what the hell are Morning Pages?
Episode 2
In today's Sunday Soother advicecast, Catherine is taking questions from one reader who can’t quit their phone, and another who wonders, what the hell is the point of Morning Pages? (and don’t worry,…
Published on 6 years, 9 months ago
1: Single at 38, and dealing with millennial burnout
Episode 1
In today's Sunday Soother advicecast, Catherine takes a question from a reader who's struggling with being single at 38, and offers solutions for identity-building and compassion. She also talks abou…
Published on 6 years, 10 months ago