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40: The phrase you're saying that gives away your agency in life

Today's episode is short and sweet. We've got a few housekeeping updates and a phrase I've been thinking about a lot lately and what it actually mean…

6 years, 6 months ago

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39: A sneak peek into my course all about intentional living

Today I'm coming to you outside of my regular Sunday routine to share something special with you: the first two modules of my new online course, An I…

6 years, 6 months ago

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38: The 8 kinds of people who don't believe they can change their lives

Today I'm calling ya out. I'm discussing the 8 kinds of people who believe that they can't change their lives. Everybody from the person who engages …

6 years, 6 months ago

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37: How you can learn to mindfully engage with your fear

I'm here today to talk about a topic I know we are all grappling with: fear.

I used to be a terrified person. I let fear rule and run my life, withou…

6 years, 6 months ago

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36: How to live your life on purpose with Sarah Von Bargen of Yes and Yes

Today I’m so excited to have on to the Sunday Soother podcast one of my internet girl crushes - Sarah Von Bargen of YesAndYes.org. Sarah is a writer …

6 years, 7 months ago

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35: Isolation nation: survival tips for staying the f*ck home with Shani Silver

Hey everybody, how are you doing? I'm having back on Shani Silver so she and I can talk today about how to stay the hell home and take care of yourse…

6 years, 7 months ago

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34: Leaving your corporate career after burnout with Sara Brown

What happens if you’re in a long-term corporate career, you’re super successful, but you’re burned the hell out, and you dream of leaving to do … uh……

6 years, 7 months ago

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33: How to be a true leader in the workplace at this time

Hey guys, I've been so frustrated with how I see so much of the Coronavirus' effects playing out in the modern workforce and leadership that I record…

6 years, 7 months ago

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32: Special Ep: Weird sh*t that works, morning skincare 101 edition

Welcome to the second video in my series, Weird Sh*t That Works. These are the products and things I know, use, trust and love and want to share with…

6 years, 7 months ago

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31: Special Ep: Weird sh*t that works, evening skincare 101 edition

Hi guys, I'm bored, home alone in self-isolation, and starting a new series: Weird Sh*t That Works. These are the products and things I know, use, tr…

6 years, 7 months ago

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