Episode Details
Back to Episodes52: The self-pity cycle: What it sounds like, why it happens, and how you can begin overcoming it (because you totally can)
Description
Today I'm delving into something I think all of us deal with on some level: self-pity, and our negative inner voice. I explain why I think the self-pitying voice develops in childhood, what it sounds like, and how we can begin to overcome it.
Links mentioned in the show:
- Introduction to Intentional Dating Course
- Live training: Anxiety vs. Intuition
- New Moon Journal Circles
- Inner child meditation & journal prompts
- Lifehack.org article on self-pity
- Thaís Sky
The Sunday Soother is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.
You can find Catherine @candrews on Twitter and Instagram @catherineandrews. Submit your questions anonymously at this link; or email your question to Catherine here.
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The New Sensitive podcast is a spin-off of The New Sensitive substack, a weekly newsletter that helps highly sensitives thrive in body and soul with accessible health, wellness and spiritual practices.
You can find Catherine on her website catherinedandrews.com, or @catherineandrews on Instagram.